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I almost did a double-take when I first spotted Bumble Bee Spicy Thai Chili Tuna at Dollar Tree. At $1.25 each, these protein-packed pouches are about half the price I was paying elsewhere. With ...
An achievable goal could be to make sure every meal includes a source of protein. 3. Drink More Water. Just like protein, water is vital for good health, but many of us go through our days dehydrated.
With savory toasts, veggie-filled quiches and fruity baked oats, try out our all-time favorite breakfast recipes of 2024 for a tasty and nourishing morning meal.
The bad news keeps getting worse when it comes to spending at the grocery store. Inflation pushed food-at-home prices 10% higher in March 2022 than they were in March 2021, according to the U.S....
1 serving Sausage-Kale One-Pot Pasta Daily Totals: 1,840 calories, 82g fat, 25g saturated fat, 97g protein, 189g carbohydrate, 35g fiber, 1,897 mg sodium Make it 1,500 calories : Omit P.M snack.
To make dinner time actually quick and easy, we put together simple recipes using a $5 Costco rotisserie chicken, a few more ingredients you can buy at Costco, and pantry staples like condiments ...
Veggie burgers. Today’s veggie burgers are a far cry from the stale, chewy patties of the 90s. Thanks to brands like Dr. Praeger’s plant-based burgers, you can have a delicious meatless meal ...
Nutrition: 420 calories, 16g fat (3g sat fat), 960mg sodium, 50g carbs (1g fiber, 7g sugar), 17g protein. We know, we didn't expect a fish sandwich at Dairy Queen, either! With 17 grams of protein ...