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  2. Brain training - Wikipedia

    en.wikipedia.org/wiki/Brain_training

    Brain training (also called cognitive training) is a program of regular activities purported to maintain or improve one's cognitive abilities. The phrase “cognitive ability” usually refers to components of fluid intelligence such as executive function and working memory .

  3. Cognitive behavioral training - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_training

    Cognitive behavioral training (CBTraining) is a cognitive-based process designed with the aim to systematically break down emotionally driven dependencies and behaviors, replacing them with behaviors that are based on rational choice. [4] Testing can be computerized or gamified.

  4. Memory improvement - Wikipedia

    en.wikipedia.org/wiki/Memory_improvement

    Cognitive training has been shown to improve cognitive abilities for up to five years. In one experiment studying how the cognitive functions of older adults were impacted by cognitive training involving memory, reasoning, and speed of processing, it was found that improvements in cognitive ability were maintained over time and had a positive ...

  5. Everything you need to know about brain training - AOL

    www.aol.com/lifestyle/everything-know-brain...

    Here’s what you need to know about these brain-training exercises, which can change your brain, how it functions — and ultimately, how you live your life. ... is the largest study on cognitive ...

  6. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    Cognitive therapy is based on a teacher-student relationship, where the therapist educates the client. Cognitive therapy uses Socratic questioning to challenge cognitive distortions. Homework is an essential aspect of cognitive therapy. It consolidates the skills learned in therapy. The cognitive approach is active, directed, and structured.

  7. Working memory training - Wikipedia

    en.wikipedia.org/wiki/Working_memory_training

    Working memory training is intended to improve a person's working memory.Working memory is a central intellectual faculty, linked to IQ, ageing, and mental health.It has been claimed that working memory training programs are effective means, both for treating specific medical conditions associated with working memory deficit, and for general increase in cognitive capacity among healthy ...

  8. Cognitive intervention - Wikipedia

    en.wikipedia.org/wiki/Cognitive_intervention

    Cognitive training and cognitive dementia are cognitive intervention programmes used to address memory difficulties of these cognitive impairments; however, Clare and colleagues examined six studies that used cognitive intervention and found no statistically significant effect of these interventions on memory functioning. [10]

  9. Trauma focused cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Trauma_focused_cognitive...

    During the child therapy sessions, the therapist focuses on relaxation training such as deep breathing and muscle relaxation skills, emotion regulation (identifying feelings), a trauma narrative and processing (discussing the overwhelming events and associated feelings), as well as cognitive coping strategies (identifying and replacing negative ...