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Toe separators, or toe spacers, help alleviate aches and pains in the feet. Podiatrists share the best ones for bunions, hammer toes, and other conditions.
Jeremy Ousey, a musculoskeletal podiatrist in the U.K., explains that bunions develop due to instability in the mid-foot joint where the toes attach.As a result, the big toe can drift away from ...
Zentoes Gel Toe Separators $ at Zentoes Sharkey recommends these toe separators because the silicone loop helps ease the pressure of the bunion by straightening the big toe.
Gel Toe Separators This is a version of a toe separator, but it’s just a single gel ring that goes around the second toe. The loop separates the big toe from the second toe to straighten it.
“Minimalist shoes are best for activities that are mild on impact, do not extent past 90 minutes, and can be done indoors or on soft and padded surfaces,” says Thomas Lim, D.P.M., Q.M.E, C.W.S ...
To get a better sense of which shoes contribute to foot pain, we asked board-certified podiatrists, foot surgeons and other footwear experts to share the shoes they wish you’d stop wearing—and ...
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