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2. List of herbs with known adverse effects - Wikipedia

   en.wikipedia.org/wiki/List_of_herbs_with_known...

   Kava: kava-kava Piper methysticum: Sedatives, sleeping pills, antipsychotics, alcohol [15] Milkvetch: Astragalus: Astragalus may interact with medications that suppress the immune system, such as cyclophosphamide. [24] It may also affect blood sugar levels and blood pressure. Pineapple enzyme Ananas comosus: Bromelain

3. State Health Department determines awa to be safe - AOL

   www.aol.com/news/state-health-department...

   Jan. 31—Awa, a ceremonial Hawaiian beverage, is safe to consume as traditionally prepared, according to the state Department of Health. DOH said it has determined awa — also known as kava ...

4. Ethchlorvynol - Wikipedia

   en.wikipedia.org/wiki/Ethchlorvynol

   While the 500 mg and 750 mg strength capsules were for use in reducing sleep latency, the 200 mg strength capsules were intended to be used to re-induce sleep in case of early awakening. Abbott discontinued production in 1999, due to it being replaced by the benzodiazepine family and its widespread abuse, [ 2 ] after which Placidyl was ...

5. Kava - Wikipedia

   en.wikipedia.org/wiki/Kava

   Kava or kava kava (Piper methysticum: Latin 'pepper' and Latinized Greek 'intoxicating') is a plant in the pepper family, native to the Pacific Islands. [1] The name kava is from Tongan and Marquesan , meaning 'bitter.’ [ 1 ] Other names for kava include ʻawa ( Hawaiʻi ), [ 2 ] ʻava ( Samoa ), yaqona or yagona ( Fiji ), [ 3 ] sakau ...

6. Deep sleep can keep two big health problems at bay, new ... - AOL

   www.aol.com/deep-sleep-keep-two-big-145255709.html

   Two new studies indicate the importance of getting a good night's sleep — with one study saying a lack of sleep may be sabotaging the brain’s ability to keep intrusive thoughts at bay.

7. The #1 Nutrient to Help You Sleep When You’re Traveling ...

   www.aol.com/1-nutrient-help-sleep-traveling...

   Pack Sleep Aids: If you have the luggage space, consider bringing an eye mask, earplugs or a white-noise machine to create a more sleep-friendly environment. The Bottom Line Travel can disrupt ...