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  2. Kidney bean - Wikipedia

    en.wikipedia.org/wiki/Kidney_bean

    In the Netherlands and Indonesia, kidney beans are usually served as a soup called brenebon. [3] In the Levant, a common dish consisting of kidney bean stew usually served with rice is known as fasoulia. To make bean paste, kidney beans are generally prepared from dried beans and boiled until they are soft, at which point the dark red beans are ...

  3. 20 Easy Dinners To Make With Canned Beans - AOL

    www.aol.com/20-easy-dinners-canned-beans...

    This riff on the beans and rice from the Caribbean uses canned kidney beans as a shortcut. Simmer the rice with coconut milk for extra richness. Scotch bonnet chili brings some heat.

  4. Phytohaemagglutinin - Wikipedia

    en.wikipedia.org/wiki/Phytohaemagglutinin

    As a toxin, it can cause poisoning in monogastric animals, such as humans, through the consumption of raw or improperly prepared legumes, e.g., beans.Measured in haemagglutinating units (hau), a raw red kidney bean may contain up to 70,000 hau, but this is reduced to between 200 and 400 hau when properly cooked. [5]

  5. These Are the 6 Healthiest Beans and Legumes You Can Eat ...

    www.aol.com/6-healthiest-beans-legumes-eat...

    Kidney beans. True says that these classic and accessible beans are good sources of fiber, protein and potassium. When you eat a half-cup of cooked, unsalted red kidney beans, ...

  6. Cannellini Beans Are About To Be Your Go-To Legume Thanks To ...

    www.aol.com/cannellini-beans-legume-thanks-29...

    Parade. Cannellini beans have a nutty flavor and creamy flesh. They go well in salads like this one, which combines three leafy veggies with protein-rich tuna.

  7. Phaseolus polystachios - Wikipedia

    en.wikipedia.org/wiki/Phaseolus_polystachios

    Phaseolus polystachios. Phaseolus polystachios, also known as the thicket bean or wild kidney bean, is a perennial, herbaceous vine that is native to North America. [2] [1] It is unique among the Phaseolus in that its native range extends across the eastern temperate United States to southeast Canada, while most Phaseolus are tropical or subtropical. [2]

  8. Bean, Corn and Squash Stew Recipe - AOL

    firefox-startpage.aol.com/food/recipes/bean-corn...

    1. In a large pot, bring the water to a boil with the squash and corn. Cover and simmer over moderately low heat until the squash is just tender, about 15 minutes. Add the kidney beans and cook until the beans are hot. Transfer 3 cups of the squash mixture to a blender along with some of the liquid and 1/2 cup of the basil; puree.

  9. 11 Healthiest Canned Beans—and 3 To Avoid - AOL

    www.aol.com/11-healthiest-canned-beans-3...

    Nutrition (Per ½ cup serving): Calories: 120 Fat: 1.5 g (Saturated fat: 0 g) Sodium: 200 mg Carbs:18 g (Fiber: 5 g, Sugar: 0 g) Protein: 9 g. With an impressive 9 grams of protein and 5 grams of ...

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