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2. 11 science-backed ways to naturally increase testosterone - AOL

   www.aol.com/11-science-backed-ways-naturally...

   Hone Health lists 11 strategies to increase testosterone quickly and naturally. ... training 3 days a week for 4 weeks saw increased testosterone levels right after the workout and over time.

3. 9 Foods That Just Might Boost Your Testosterone - AOL

   www.aol.com/7-foods-just-might-boost-133200734.html

   Before you run off to snag some supplements or start up hormone therapy, there's one thing you can work on to help boost your T, naturally: your diet. We don't need to remind you how important a ...

4. Could These 12 Foods Boost Your Testosterone? - AOL

   www.aol.com/could-12-foods-boost-testosterone...

   Low testosterone, or “low-T,” affects as many as five million men in the United States alone, and though testosterone production naturally starts to decline after you reach the age of 30, low ...

5. 5 Ways to Naturally Boost Testosterone - AOL

   www.aol.com/5-ways-naturally-boost-testosterone...

   Testosterone, which is produced in the testicles, naturally declines as you age, Dr. El-Zawahry says. After your 30s or 40s, you can expect it to drop about 1 percent to 3 percent a year. Aging is ...

6. Bioidentical hormone replacement therapy - Wikipedia

   en.wikipedia.org/wiki/Bioidentical_hormone...

   Commercial sources for testosterone for women in the United States are limited and include the estrogen-testosterone mixture Estratest; compounding pharmacies are the main source of testosterone-only preparations for women. [24] A testosterone patch has been approved for use in the United Kingdom and European Union, but in Canada and the United ...

7. Exercise and androgen levels - Wikipedia

   en.wikipedia.org/wiki/Exercise_and_androgen_levels

   Similarly, a study showed testosterone did not increase in young men, women, and pubescent boys unaccustomed to weight training when corrected for plasma volume. [30] Extreme intensity of strength training may trigger the stress response, resulting in lower testosterone levels, [ 31 ] an effect accentuated by energy deprivation.