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  2. Go Gluten Free on a Budget With These Shopping Tips - AOL

    www.aol.com/eat-gluten-free-budget-6-150041209.html

    Going gluten-free shouldn’t mean going broke on groceries. Making the switch to gluten-free foods can be challenging, but a few smart strategies can help you handle it. Here’s how to go gluten ...

  3. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    Easily locating gluten-free items is one of the main difficulties in following a gluten-free diet. To assist in this process, many restaurants and grocery stores choose to label food items. Restaurants often add a gluten-free section to their menu, or specifically mark gluten-free items with a symbol of some kind.

  4. I Had to Go Gluten-Free for My Health, and These 9 Amazon ...

    www.aol.com/lifestyle/had-gluten-free-health-9...

    Here are the best helpers from Amazon in honor of National Gluten-Free Day—and most are under $40. I Had to Go Gluten-Free for My Health, and These 9 Amazon Finds Have Made My Life So Much ...

  5. The 20 Best Gluten-Free Snacks You Can Buy on Amazon - AOL

    www.aol.com/news/20-best-gluten-free-snacks...

    Luckily, a life without gluten doesn’t mean a life without snacks. There are approximately 3 billion gluten-free options to choose from, but how do you narrow them down to the most munchable ...

  6. Gluten-free, casein-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free,_casein-free_diet

    The implementation of a GFCF diet involves removing all sources of gluten and casein from a person's diet. Gluten is found in all products containing wheat, rye, and barley. Many gluten-free breads, pastas, and snacks are available commercially. Gluten-free cookbooks have been available for decades.

  7. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    Gluten-related disorders Further information: Gluten-free diet Gluten, a mixture of proteins found in wheat and related grains including barley , rye , oat , and all their species and hybrids (such as spelt , kamut , and triticale ), [ 44 ] causes health problems for those with gluten-related disorders , including celiac disease , non-celiac ...

  8. 5 Easy Gluten-Free Desserts to Make this Fall - AOL

    www.aol.com/5-easy-gluten-free-desserts...

    Despite the scorching heat here in southern Florida, autumn is finally upon us, and the smell of pumpkin spice and pure bliss lingers in the air. You'll need butter, sugar, eggs, vanilla, pumpkin ...

  9. Shortcrust pastry - Wikipedia

    en.wikipedia.org/wiki/Shortcrust_pastry

    Pâte sablée is made with more sugar, which sweetens the mix and impedes the gluten strands, creating a pastry that breaks up easily in the mouth. An alternative is a gluten-free pastry. Pâte sucrée has the same ingredients as pâte sablée, but the butter is creamed with the sugar and the eggs before the flour is folded in. This mixes the ...

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