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2. Go Gluten Free on a Budget With These Shopping Tips - AOL

   www.aol.com/eat-gluten-free-budget-6-150041209.html

   Here’s how to go gluten-free on a budget. This was originally published on The Penny Hoarder, which helps millions of readers worldwide earn and save money by sharing unique job opportunities ...

3. 50 Gluten-Free Lunch Ideas That Will Fill You Up - AOL

   www.aol.com/news/25-filling-gluten-free-lunches...

   There are only so many salads a person can eat before lunchtime gets totally boring. From rice bowls to lettuce wraps, here are 50 gluten-free lunch ideas that will keep you full through ...

4. Gluten-free, casein-free diet - Wikipedia

   en.wikipedia.org/wiki/Gluten-free,_casein-free_diet

   The implementation of a GFCF diet involves removing all sources of gluten and casein from a person's diet. Gluten is found in all products containing wheat, rye, and barley. Many gluten-free breads, pastas, and snacks are available commercially. Gluten-free cookbooks have been available for decades.

5. Gluten-free diet - Wikipedia

   en.wikipedia.org/wiki/Gluten-free_diet

   Easily locating gluten-free items is one of the main difficulties in following a gluten-free diet. To assist in this process, many restaurants and grocery stores choose to label food items. Restaurants often add a gluten-free section to their menu, or specifically mark gluten-free items with a symbol of some kind.

6. 5 Easy Gluten-Free Desserts to Make this Fall - AOL

   www.aol.com/5-easy-gluten-free-desserts...

   You'll need butter, sugar, eggs, vanilla, pumpkin, gluten-free flour, pumpkin pie spice, baking soda and salt to make these fall treats. Tip: Once they have cooled, add some brown sugar cream ...

7. Non-celiac gluten sensitivity - Wikipedia

   en.wikipedia.org/wiki/Non-celiac_gluten_sensitivity

   A part of people with gluten-related neuropathy or ataxia appears not to be able to tolerate even the traces of gluten allowed in most foods labeled as "gluten-free". [49] Whereas celiac disease requires adherence to a strict lifelong gluten-free diet, it is not yet known whether NCGS is a permanent or a transient condition.

8. The 20 Best Gluten-Free Snacks You Can Buy on Amazon - AOL

   www.aol.com/20-best-gluten-free-snacks-030000457...

   Luckily, a life without gluten doesn’t mean a life without snacks. There are approximately 3 billion gluten-free options to choose from, but how do you narrow them down to the most munchable ...

9. AOL Mail is free and helps keep you safe.

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!