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Slow-wave sleep (SWS), often referred to as deep sleep, is the third stage of non-rapid eye movement sleep (NREM), where electroencephalography activity is characterised by slow delta waves. [ 2 ] Slow-wave sleep usually lasts between 70 and 90 minutes, taking place during the first hours of the night. [ 3 ]
Persistent sleeping disturbances can lead to fatigue, irritability, and various health issues. Numerous studies have examined the positive impact of music on sleep quality. As early as 2000 B.C., lullabies were designed to aid infant sleep. For adults with sleep-related disorders, music serves as a useful intervention in reducing stress.
30 seconds of N3 – deep sleep. NREM Stage 3 (N3 – 15–25% of total sleep in adults): Formerly divided into stages 3 and 4, this stage is called slow-wave sleep (SWS) or deep sleep. SWS is initiated in the preoptic area and consists of delta activity, high amplitude waves at less than 3.5 Hz. The sleeper is less responsive to the ...
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The video closes with Mardones serenading the girl as they embrace; the scene fades to black as they kiss. For many years the video was difficult to find in its entirety, although clips were featured in infomercials for Time-Life Soft Rock compilations. [12] On July 2, 2016, a full version of the video was uploaded to YouTube. [13]
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The music video features Michael and bandmate Andrew Ridgeley wearing oversized message T-shirts ("CHOOSE LIFE") created by Katharine Hamnett, starting a craze covered in the 2002 VH1 series I Love the 80s. [5] The song was ranked number 28 on VH1's 100 Greatest Songs of the '80s. [6]