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2. 40 Delicious Low-Calorie Recipes for Weight Loss - AOL

   www.aol.com/lifestyle/40-delicious-low-calorie...

   Eat This, Not That! is here to help you out with 40 of our best low-calorie recipes for weight loss.Before diving in, we chatted with an expert who shares one key piece of advice: Make sure the ...

3. 10 Sugar Alternatives to Try This Year - AOL

   www.aol.com/10-sugar-alternatives-try-165700546.html

   Choose lower-calorie, sugar-free chocolate drinks instead of candy. Snack on vegetables, fruit, low-fat cheese, or whole-wheat crackers. Pick unsweetened products, such as unsweetened applesauce ...

4. Prepare For Your Mouth To Water Over These Low-Calorie Snacks

   www.aol.com/prepare-mouth-water-over-low...

   Below, we put together 11 low-calorie snacks that are rich in nutrients and flavor, satisfying any craving and helping you eat more fruits, vegetables, protein, and fiber. Fruit and spinach smoothie

5. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   Low-calorie and very-low-calorie diets may produce faster weight loss within the first 1–2 weeks of starting compared to other diets, but this superficially faster loss is due to glycogen depletion and water loss in the lean body mass and is regained quickly afterward. [10]

6. Tango (drink) - Wikipedia

   en.wikipedia.org/wiki/Tango_(drink)

   Tango Mango Sugar Free 2024 N/A A low-calorie Mango-flavoured variety, and is the second in the "Tango Editions" series. [16] Tango Raspberry Blast 2024 N/A A low-calorie Apple and Raspberry flavoured variety. Limited Edition. [17] Tango Cherry Blast 2024 N/A A low-calorie Apple and Cherry variety. Limited Edition. [17] Tango Cherry Sugar Free ...

7. Negative-calorie food - Wikipedia

   en.wikipedia.org/wiki/Negative-calorie_food

   A 2005 study based on a low-fat plant-based diet found that the average participant lost 13 pounds (5.9 kg) over fourteen weeks, and attributed the weight loss to the reduced energy density of the foods resulting from their low fat content and high fiber content, and the increased thermic effect. [6]

8. 10 Perfect Mango Recipes - AOL

   www.aol.com/.../food-10-perfect-mango-recipes.html

   We all know mango can make for a sweet, healthy snack, but this super fruit goes above and beyond the peel-and-eat method. With a flavor profile that works across cuisines, we've rounded up 10 ...

9. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal. [18] The Hacker's Diet: A calorie-control diet from The Hacker's Diet by John Walker. The book suggests that the key to reaching and maintaining the desired weight is understanding and carefully monitoring calories consumed and used.