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Recite these affirmations for self-love to boost your self-esteem and make you feel worthy. Experts explain the benefits of positive, short affirmations.
35 Powerful Positive Affirmations to Say Daily fotostorm - Getty Images "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Life can be really tough.
Related: Affirmations Reduce Anxiety and Increase Confidence, So Write Down These 100 Affirmations for Self-Love 21. I am worthy. 22. I am on my way to prosperity. 23. I am thankful for a new page ...
Once you’ve found some positive affirmations that work for you, try repeating them every evening before bed, or writing them on sticky notes on your mirror to boost your confidence in the morning.
Self-affirmation theory is a psychological theory that focuses on how individuals adapt to information or experiences that are threatening to their self-concept. Claude Steele originally popularized self-affirmation theory in the late 1980s, [1] [2] and it remains a well-studied theory in social psychological research.
This dialogue is known as positive affirmation, and we have 50 positive affirmations for women to get you started! ... Then say to yourself: I LOVE YOU. YOU ARE BEAUTIFUL. AND YOU CAN DO ANYTHING."
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