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Meat and potatoes get a savory-sweet boost from this hearty root vegetable. Go for a classic beef stew, or use fiber-rich lentils as a vegetarian base.. Spiralize for Noodles. Try swapping all or ...
Broccoli Salad. This potluck favorite has so many tasty mix-ins that your friends and family will love. There's sweet dried cranberries, smoky almonds, shredded cheese, and crispy bacon.
Broccoli, cheese and potatoes are an unbeatable combo that are showcased perfectly in these twice-baked potatoes. First, bake the potatoes. While you wait, cook broccoli in butter with leeks and ...
If you can, skip the deep-fried versions and go for roasted Brussels sprouts instead. ... One hundred grams of raw carrots — about 2 medium-sized carrots — contains: ... Even if you eat a ...
Beef and broccoli - American Chinese dish. [1] Broccoli-cheddar soup [2] - with or without ham; Broccoli muffins; Broccoli quiche; Salad - raw broccoli is a common ingredient both in green, vegetable salads and pasta salads. Steamed broccoli - a popular way to cook broccoli so it retains its vitamins and non-mineral nutrients. Served as a side ...
Eat broccoli raw or cooked in these creative and healthy dishes: Rigatoni with Broccoli, Walnuts and Ricotta by Casey Barber. Broccoli-Cheddar Tots by Joy Bauer. Sesame Broccoli Poppers by Mia Rigden.
Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables.
Kohlrabi (a bulbous vegetable related to broccoli and Brussels sprouts but with a milder, sweet flavor) and almonds add crunch to this crowd-pleasing napa cabbage salad. Baked tofu or shrimp can ...