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  2. Abstain from alcohol, do nothing, prioritize natural light ...

    www.aol.com/lifestyle/try-decluttering-skip...

    Abstain from alcohol, do nothing, prioritize natural light and 7 more health tips to help you have a great week. ... January may not be the ideal time to set goals — at least, ...

  3. 6 Healthy Reasons to Finally Try Dry January In 2025 - AOL

    www.aol.com/benefits-dry-january-may-convince...

    Dry January is a challenge started in 2013 to eliminate alcohol from your diet. ... popular practice of abstaining from alcohol for the first 31 days of the year. ... 1 drink per night for women ...

  4. 6 ways your brain and body benefit when you stop drinking alcohol

    www.aol.com/finance/6-ways-brain-body-benefit...

    In women, it can affect the menstrual cycle, ovulation, and hormone levels. Some studies indicate that fertility can recover in men and women by abstaining from alcohol for three months. 5.

  5. Sobriety - Wikipedia

    en.wikipedia.org/wiki/Sobriety

    In a treatment setting, sobriety is the achieved goal of independence from consuming alcohol and other drugs. As such, sustained abstinence is a prerequisite for sobriety. Early in abstinence, residual effects of alcohol consumption can preclude sobriety. These effects are labeled "PAWS", or "post-acute-withdrawal syndrome".

  6. Alcoholic liver disease - Wikipedia

    en.wikipedia.org/wiki/Alcoholic_liver_disease

    Risk factors known as of 2010 are: Quantity of alcohol taken: Consumption of 60–80 g per day (14 g is considered one standard drink in the US, e.g. 1 + 1 ⁄ 2 US fl oz or 44 mL hard liquor, 5 US fl oz or 150 mL wine, 12 US fl oz or 350 mL beer; drinking a six-pack of 5% ABV beer daily would be 84 g and just over the upper limit) for 20 years or more in men, or 20 g/day for women ...

  7. Moderation Management - Wikipedia

    en.wikipedia.org/wiki/Moderation_Management

    Moderation Management (MM) is a secular non-profit organization providing peer-run support groups for anyone who would like to reduce their alcohol consumption. MM was founded in 1994 to create an alternative to Alcoholics Anonymous and similar addiction recovery groups for non-dependent problem drinkers who do not necessarily want to stop drinking, but moderate their amount of alcohol ...

  8. Having an alcoholic drink or two per day is not healthier ...

    www.aol.com/news/having-alcoholic-drink-two-per...

    "Alcohol use is just skyrocketing after the pandemic, especially in women," LoConte said. "We’re doing more liver transplants for alcoholic hepatitis, which is acute alcohol poisoning to the ...

  9. Secular Organizations for Sobriety - Wikipedia

    en.wikipedia.org/wiki/Secular_Organizations_for...

    We respect diversity, welcome healthy skepticism, and encourage rational thinking as well as the expression of feelings. We each take responsibility for our individual sobriety on a daily basis. This is a sobriety meeting. Our focus is on the priority of abstaining from alcohol and other mind-altering drugs.

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