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  2. Are pumpkin seeds good for you? How to get a nutritional ...

    www.aol.com/pumpkin-seeds-good-nutritional-boost...

    Thomason maintains that eating canned pumpkin is a big timesaver (and similarly nutritious) compared to buying, breaking down and cooking a whole pumpkin. But if you do choose the latter option ...

  3. These are the most amazing and unbelievable health benefits ...

    www.aol.com/lifestyle/2015-09-10-these-are-the...

    Ah, pumpkin seeds -- tiny, delicious little goodies that come from our favorite Halloween carving decorations. Whether or not you eat them on a daily basis, there's no denying that many people in ...

  4. Is a pumpkin a fruit? Why you should eat more of this ... - AOL

    www.aol.com/pumpkin-fruit-why-eat-more-090048355...

    Pumpkin seeds are also edible — and offer a different set of health benefits compared to the rest of the pumpkin. Pumpkin spice is the flavor of fall. But what is it?

  5. Can You Eat *Too* Many Pumpkin Seeds? Here's What a ... - AOL

    www.aol.com/lifestyle/eat-too-many-pumpkin-seeds...

    Before you carve your next pumpkin, you might be wondering if it's safe to eat those pumpkin seed shells. Find out the answer from a registered dietician!

  6. List of edible seeds - Wikipedia

    en.wikipedia.org/wiki/List_of_edible_seeds

    An edible seed [n 1] is a seed that is suitable for human or animal consumption. Of the six major plant parts, [ n 2 ] seeds are the dominant source of human calories and protein . [ 1 ] A wide variety of plant species provide edible seeds; most are angiosperms , while a few are gymnosperms .

  7. What to do with pumpkin seeds after pumpkin carving - AOL

    www.aol.com/news/pumpkin-seeds-pumpkin-carving...

    If you’re starting with a fresh pumpkin, follow these steps to prepare the seeds for cooking and snacking. Scoop the seeds Remove the top of the pumpkin and use a large spoon or ice cream scoop ...

  8. Pumpkin seed - Wikipedia

    en.wikipedia.org/wiki/Pumpkin_seed

    A pumpkin seed, also known as a pepita (from the Mexican Spanish: pepita de calabaza, 'little seed of squash'), is the edible seed of a pumpkin or certain other cultivars of squash. The seeds are typically flat and oval with one axis of symmetry, have a white outer husk, and are light green after the husk is removed. Some pumpkin cultivars are ...

  9. Master Gardener: Three ways to prepare pumpkin seeds - AOL

    www.aol.com/master-gardener-three-ways-prepare...

    Oven method: Mix ingredients: 1½ cups pumpkin seeds, 2 tsp. fine sea salt, 2 tsp. oil, spices of your choice. You will need a baking sheet, parchment paper and a saucepan. You will need a baking ...

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