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  2. 10 Healthiest Store-Bought Smoothies—and 4 To Avoid - AOL

    www.aol.com/10-healthiest-store-bought-smoothies...

    Use these as your smoothie starter, and then add protein with Greek yogurt, protein powder, or soy milk. RELATED: The 12 Best High-Protein Smoothie Ingredients. The 4 Unhealthiest Store-Bought ...

  3. The 7 Best Greek Yogurts, According to Dietitians - AOL

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    Greek yogurt is high in protein, generally low in refined sugar, a good source of under-consumed nutrients, and rich in probiotics,” says Michelle Darian, MS, MPH, RD, science and product ...

  4. I Tried the 6 Healthiest Greek Yogurts & The Best Was Pure ...

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    Nutrition: (Per 3/4 Cup): Calories: 100 Fat: 0 g (Saturated Fat: 0 g) Sodium: 65 mg Carbs: 8 g (Fiber: 0 g, Sugar: 6 g) Protein: 17 g. The Oikos Triple Zero line of Greek yogurt is owned by Dannon ...

  5. The health benefits of Greek yogurt - AOL

    www.aol.com/lifestyle/whats-great-greek-yogurt...

    The health benefits of Greek yogurt. Greek yogurt is high in protein, calcium, vitamin A and other nutrients. ... Add it to smoothies. Blend a half cup of Greek yogurt, frozen or fresh fruit, milk ...

  6. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    Many smoothies include large or multiple servings of fruits and vegetables, which are recommended in a healthy diet and intended to be a meal replacement. [6] However, fruit juice containing high amounts of sugar can increase caloric intake and promote weight gain. [7] [8] Ingredients such as protein powders, sweeteners, or ice cream may be used.

  7. 25 Unhealthiest Greek Yogurts—Ranked by Sugar Content - AOL

    www.aol.com/25-unhealthiest-greek-yogurts-ranked...

    Nutrition (Per 150-gram container): Calories: 180 Fat: 2.5 g (Saturated fat: 1.5 g) Sodium: 45 mg Carbs: 28 g (Fiber: 0 g, Sugar: 28 g) Protein: 12 g. Fage's split cups come with two sections: one ...

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