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2. You Only Need Dumbbells For The Women's Health 28-Day Workout ...

   www.aol.com/ll-stronger-over-wh-28-130000323.html

   All you need are dumbbells to crush this 28-day workout challenge with Ariel Belgrave, CPT, featuring 20-minute upper-, lower-, and full-body strength workouts.

3. Jane Fonda's Workout - Wikipedia

   en.wikipedia.org/wiki/Jane_Fonda's_Workout

   Jane Fonda's Workout, also known as Workout Starring Jane Fonda, is a 1982 exercise video by actress Jane Fonda, based on an exercise routine developed by Leni Cazden and refined by Cazden and Fonda at Workout, their exercise studio in Beverly Hills.

4. The Women’s Health 7-Minute Arm Workout Will ... - AOL

   www.aol.com/women-health-7-minute-arm-120000993.html

   The Women’s Health 7-Minute Arm Workout Will Strengthen Your Arms In Just 5 Moves. Addison Aloian. September 13, 2024 at 8:00 AM. This Workout Sculpts Arms In 7 Minutes Hearst Owned.

5. Female bodybuilding - Wikipedia

   en.wikipedia.org/wiki/Female_bodybuilding

   Prior to 1977, bodybuilding had been considered strictly a male-oriented sport. Henry McGhee, described as the "primary architect of competitive female bodybuilding", was an employee of the Downtown Canton YMCA, carried a strong belief that women should share the opportunity to display their physiques and the results of their weight training the way men had done for years.

6. 'I'm 85 and In the Best Shape of My Life—This Is the Exact ...

   www.aol.com/lifestyle/im-85-best-shape-life...

   In 1959, it wasn’t exactly common to hear about a woman jumping out of planes. But as a member of the first U.S. Women’s Parachute Team, skydiver Kimberly (Kim) Emmons Knor is no stranger to ...

7. List of health and fitness magazines - Wikipedia

   en.wikipedia.org/wiki/List_of_health_and_fitness...

   Health and fitness magazines cover a variety of topics including physical fitness and well-being, nutrition, beauty, strength, bodybuilding, and weight training. General health and wellness [ edit ]