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While studies suggest stress and anxiety can impact appetite over time, unintentional weight loss is uncommon. Still, you’ll want to be mindful if your anxiety causes significant appetite changes.
Stress can cause you to lose your appetite, skip meals, or exercise more than usual as a way to cope — all of which may cause weight loss. You may find stress impacts your weight in different ...
Can stress cause weight loss? The short answer is yes, but it can also cause weight gain. Everyone’s reaction to stress is different — it can impact both metabolic function and appetite, both ...
Emotional eating, also known as stress eating and emotional overeating, [1] is defined as the "propensity to eat in response to positive and negative emotions". [2] While the term commonly refers to eating as a means of coping with negative emotions, it sometimes includes eating for positive emotions, such as overeating when celebrating an event or to enhance an already good mood.
Separation" models involve physical separation as a stressor to induce a depression-like condition; this includes decreased feeding, weight loss, and various cognitive changes . Studies with animal models simulating loss of hunger are not well suited to replicate AN because they are essentially based on the assumption of loss of appetite. [81]
10. You're taking medications that cause weight gain "Certain medications can induce weight gain or hinder weight loss by altering hormones, changing appetite, or causing water retention," says Costa.
For example, when the brain lacks serotonin, a chemical that regulates the brain's functioning, it can lead to depression, appetite changes, aggression, and anxiety. Another cause of mental distress can be exposure to severely distressing life-threatening situations and experiences. A third cause, in very rare cases, can be inheritance.
The weather, stress, or certain medications can make you less hungry. Here's when you should be concerned. How to Know When Appetite Loss Is the Sign of Something Serious