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  2. Are raw or cooked onions healthier? - AOL

    www.aol.com/raw-cooked-onions-healthier...

    45 calories 1 gram protein 0 grams fat 11 grams carbohydrates ... Raw onions on your salad may be tasty, but the lingering onion breath is an unwanted side effect.

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. 9 Healthiest Frozen Yogurts on Grocery Shelves—and 3 ... - AOL

    www.aol.com/9-healthiest-frozen-yogurts-grocery...

    Nutrition (Per 1 cup serving): Calories: 90 Fat: 1.5 g (Saturated fat: 1 g) Sodium: 40 mg Carbs: 14 g (Fiber: 3 g, Sugar: 11 g) Protein: 3 g. Mixmi Frozen Yogurt is one of the healthiest options ...

  5. Can You Eat Too Many Pickles? A Nutritionist Explains - AOL

    www.aol.com/eat-too-many-pickles-nutritionist...

    The other method of making pickles is called lacto-fermentation, and is best described as the sourdough of the pickle world. Raw cucumbers are soaked in a salt solution so that osmosis draws out ...

  6. Pickled onion - Wikipedia

    en.wikipedia.org/wiki/Pickled_onion

    Pickled onions are a food item consisting of onions (cultivars of Allium cepa [1]) pickled in a solution of vinegar and salt, often with other preservatives and flavourings. [2] There is a variety of small white pickled onions known as 'silverskin' onions ; [ 3 ] [ 4 ] due to imperfections they are pickled instead of being wasted. [ 5 ]

  7. Mixed pickle - Wikipedia

    en.wikipedia.org/wiki/Mixed_pickle

    Mixed pickles are eaten much like other pickles: in small amounts to add flavor and to accent a meal. Mixed pickles appear in many different world cuisines. In U.S. cuisine , a mixed pickle consists of vegetables and botanical fruits typically including cucumbers , cauliflower , cut large onions , and bell peppers , as well as spices like ...

  8. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

    www.aol.com/9-best-grocery-items-weight...

    The low-fat yogurt varieties lining the shelves might be lower in calories, but with the lack of fat, they're also less satisfying. Opting for whole-milk yogurt helps keep you full longer, which ...

  9. List of condiments - Wikipedia

    en.wikipedia.org/wiki/List_of_condiments

    South Asian pickle – Pickled varieties of vegetable and fruit; Homemade mango pickle. Mango pickle – Variety of pickles prepared using mango; Pickled fruitFruit that has been preserved by anaerobic fermentation in brine or immersion in vinegar; Pickled onionOnions pickled in a solution of vinegar or salt

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