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Nutrition: 420 calories, 16g fat (3g sat fat), 960mg sodium, 50g carbs (1g fiber, 7g sugar), 17g protein. We know, we didn't expect a fish sandwich at Dairy Queen, either! With 17 grams of protein ...
7. Captain D’s Giant Fish Sandwich. Captain D’s Giant Fish Sandwich is excessive. The sandwich houses about double the calories of other fish sandwiches, the carb count is jacked up, and the ...
The unhealthiest sandwich is the Big Fish from Burger King, primarily because of a relatively low protein content and high carb content. ... Top-ranking healthy sandwiches included chicken or ...
This sandwich often takes the top spot in fish sandwich rankings, with reviewers noting the buttered toasted roll, shredded cheddar mixed with the lettuce, and tangy tartar sauce. Bonus: It's ...
Per sandwich: 570 cal, 30 g fat (5 g saturated fat, 0.3 g trans fat), 1,270 mg sodium, 58 g carbs (3.2 g fiber, 8.1 g sugar), 19.2 g protein. Burger King's Big Fish sandwich features white Alaskan ...
The Filet-O-Fish is a fish burger sold by the international fast food restaurant chain McDonald's. [3] It was created in 1962 by Lou Groen, a McDonald's franchise owner in a predominantly Catholic neighborhood of Monfort Heights in Cincinnati, Ohio, [4] [5] in response to declining hamburger sales on Fridays due to the practice of abstaining from meat on that day.
The Big Fish at BK is a crispy white fish sandwich that’s loaded with flavor. Although the total fat is high, the good news is that this meal is fairly low in saturated fat. To decrease the fat ...
However, a fish sandwich can help you score some beneficial omega-3 fats. Lean protein : There are plenty of protein-rich options at McDonald’s . But for more heart-healthy lean protein, go with ...