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Nutrition: 420 calories, 16g fat (3g sat fat), 960mg sodium, 50g carbs (1g fiber, 7g sugar), 17g protein. We know, we didn't expect a fish sandwich at Dairy Queen, either! With 17 grams of protein ...
A fish sandwich from a fast food restaurant can be a quick meal. Dieticians share their insights into which menu options are the healthiest. 7 fast food fish sandwiches, ranked by dietitians
The fish itself isn't bad, and lacks the overly-processed quality of many fast-food fish patties. It gets a dusting of "fiery seasoning" and a hefty topping of diced jalapenos that end up mixing ...
For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy's—but at 1,220 calories and 4.5 grams of trans fat, it's far from being considered healthy ...
Per sandwich: 570 cal, 30 g fat (5 g saturated fat, 0.3 g trans fat), 1,270 mg sodium, 58 g carbs (3.2 g fiber, 8.1 g sugar), 19.2 g protein. Burger King's Big Fish sandwich features white Alaskan ...
Lucky for you, we enlisted the help of several registered dietitian nutritionists to highlight the healthiest sandwiches and subs at 14 popular fast-casual sandwich shops.When it come
Then, check out 25 Healthy Fast-Food Orders, According to Dietitians. 9 Healthiest Checkers Orders 1. Best: 5 Piece Classic Wings ... The 5 Healthiest Fast-Food Fish Sandwiches—and 9 To Avoid. 7 ...
Crunch-Fried Flounder Sandwich (Per Order): 1,000 calories, 59 g fat (8 g saturated fat, 0.5 g trans fat), 2,190 mg sodium, 87 g carbs (4 g fiber, 14 g sugar), 30 g protein If you like your fish ...