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2. Trans fat - Wikipedia

   en.wikipedia.org/wiki/Trans_fat

   Trans fat contents in various foods, ranked in g per 100 g [42] Food type Trans fat content shortenings 10–33 margarine, stick 6.2–16.8 [43] butter 2–7 whole milk 0.07–0.1 breads/cake products 0.1–10 cookies and crackers 1–8 tortilla chips 5.8 [43] cake frostings, sweets 0.1–7 animal fat 0–5 [44] ground beef 1

3. Trans fat regulation - Wikipedia

   en.wikipedia.org/wiki/Trans_fat_regulation

   This is because a person eating many servings of a product, or eating multiple products over the course of the day may still consume a significant amount of trans fat. [57] Despite this, the FDA estimates that by 2009, trans fat labeling will have prevented from 600 to 1,200 cases of coronary artery disease, and 250 to 500 deaths, yearly.

4. Dieting - Wikipedia

   en.wikipedia.org/wiki/Dieting

   Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

5. Here's How Much Fat You Should Eat Every Day for Weight Loss

   www.aol.com/lifestyle/heres-much-fat-eat-every...

   That's why we're breaking down how much fat you should eat every day for weight loss to ensure you stay on a healthy track and reach your goal.It may sound counterproductive, but the right amount ...

6. This Is the Exact Amount of Protein You Need to Eat to Lose ...

   www.aol.com/exact-amount-protein-eat-lose...

   After all, eating is not just about providing the body with nutrients. It’s also about spending time with others and simply the joy of eating delicious food too! Next Up:

7. Template:Fat composition in different foods (table) - Wikipedia

   en.wikipedia.org/wiki/Template:Fat_composition_in...

   Egg yolk fat [10] 36: 44: 16 Avocado [11] 16: 71: 13 Unless else specified in boxes, then reference is: [citation needed] * 3% is trans fats: References

8. Cardiologists reveal foods they never eat for breakfast — and ...

   www.aol.com/news/cardiologists-reveal-foods...

   Breakfast can set the nutritional tone for the day, so what do cardiologists eat in the morning for heart health? ... get off to a good start and feel better, healthier, more energetic over the ...

9. Everything You Know About Obesity Is Wrong - The Huffington Post

   highline.huffingtonpost.com/articles/en/...

   Stephanie Sogg, a psychologist at the Mass General Weight Center, tells me she has clients who start eating compulsively after a sexual assault, others who starve themselves all day before bingeing on the commute home and others who eat 1,000 calories a day, work out five times a week and still insist that they’re fat because they “have no ...