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[1] In Christopher McDougall's book Born to Run, the author describes the Rarámuri of the Mexican Copper Canyons teaching a fellow runner how to build huaraches. [1] There is also well-known model of Nike running shoes [2] of the same name, which however is not a huarache type of a shoe.
Joseph Wampler: Mexico's 'Grand Canyon': The Region and the Story of the Tarahumara Indians and the F.C. Chihuahua al Pacifico, (Berkeley: Self-Published, 1978. ISBN 0-935080-03-1) Kennedy, J.G. (1978) Tarahumara of the Sierra Madre; Beer, Ecology and Social Organization, AHM Publishing Corp, Arlington Heights, Illinois.
The book has received attention in the sporting world for McDougall's description of how he overcame injuries by modeling his running after the Tarahumara. [ 3 ] He asserts that modern cushioned running shoes are a major cause of running injury, pointing to the thin sandals worn by Tarahumara runners, and the explosion of running-related ...
Modern designs vary in style from a simplistic sandal to a more complex shoe, using both traditional leather as well as more modern synthetic materials. [2] Many shoes claim to be huaraches, but they are only considered traditional huaraches if they are handmade, and have a woven-leather form in the upper. [1]
Huaraches are a type of minimalist shoe. In their 2018 paper for the Journal of Sports Sciences, Devon R. Coetzee their co-authors defined minimalist footwear as having a sole and upper that weighed 200-gram (7.1 oz) or less and were highly flexible, a heel height of 20 millimetres (0.79 in) or shorter, and a "heel-toe differential" of 7 millimetres (0.28 in) or less.
In addition to helping continue the running traditions with the youth, the events also support the kids with a party, and donations from sponsors and the community to make for a day these young ones look forward to all year long. [citation needed] The race is now run in 50 mile, 26.2 mile, and 13.1 mile formats.
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