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  2. The Simple But Fancy Ina Garten Salmon Recipe You ... - AOL

    www.aol.com/lifestyle/simple-fancy-ina-garten...

    Sear the fish in a cast iron skillet for about five minutes, then finish it off in the oven until flaky, which should take about 10 minutes at 350°. Spoon that gorgeous tomato sauce over the ...

  3. Grilling - Wikipedia

    en.wikipedia.org/wiki/Grilling

    Food to be grilled is cooked on a grill (an open wire grid such as a gridiron with a heat source above or below), using a cast iron/frying pan, or a grill pan (similar to a frying pan, but with raised ridges to mimic the wires of an open grill). Heat transfer to the food when using a grill is primarily through thermal radiation. Heat transfer ...

  4. 19 Recipes and Tips for Grilling Fish This Summer - AOL

    www.aol.com/finance/19-recipes-tips-grilling...

    Fish and other seafood may be a bit trickier to grill than the average burger, but don’t be intimidated. These tips and recipes will let you cast a wider net when you barbecue.

  5. 84 grilling recipes to cook all summer long - AOL

    www.aol.com/news/84-grilling-recipes-cook-summer...

    Make a foil packet, fill it with halved baby Yukon gold potatoes and seasonings and pop it on the grill to cook while you finish the rest of your mains. Toss the taters with fresh herbs for a ...

  6. Blackening (cooking) - Wikipedia

    en.wikipedia.org/wiki/Blackening_(cooking)

    Blackening is a cooking technique used in the preparation of fish and other foods. Often associated with Cajun cuisine , this technique was invented and popularized by chef Paul Prudhomme . [ 1 ] The food is dipped in melted butter and then sprinkled with a mixture of herbs and spices , usually some combination of thyme , oregano , chili pepper ...

  7. Trachinotus goodei - Wikipedia

    en.wikipedia.org/wiki/Trachinotus_goodei

    Trachinotus goodei, the palometa, is an ocean-going game fish of the family Carangidae. Other common names include banner pompano, camade fish, cobbler, gafftopsail, great pompano, joefish, longfin pompano, old wife, sand mackerel, streamers jack, wireback. [2] [1] This fish is native to the western Atlantic Ocean from Massachusetts to Bermuda ...

  8. It's cookout season — but grilling comes with a risk of food ...

    www.aol.com/lifestyle/ready-summer-grilling-food...

    Grilling can make some delicious dishes, but it also comes with potential health risks, including food poisoning. Here's how to grill safely. ... Fish (whole, filet): 145℉ (63℃) or until flesh ...

  9. Seasoning (cookware) - Wikipedia

    en.wikipedia.org/wiki/Seasoning_(cookware)

    Seasoning is the process of coating the surface of cookware with fat which is heated in order to produce a corrosion resistant layer of polymerized fat. [1] [2] It is required for raw cast-iron cookware [3] and carbon steel, which otherwise rust rapidly in use, but is also used for many other types of cookware.