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  2. 9 types of food that provide comfort during hot flashes - AOL

    www.aol.com/9-types-food-comfort-during...

    As estrogen falls, nerve cells in the brain get overstimulated and affect the part of the brain that regulates body temperature. ... "Make sure to consume a diet rich in protein, fresh fruits, and ...

  3. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

    www.aol.com/losing-weight-50-possible-21...

    19. Get your sleep. One great thing about being 50—you are completely over the social pressure to stay out late. (Though hormonal changes from menopause can have you staring at the ceiling at 2 ...

  4. ‘I’m an Ob/Gyn—This Is the One Food I’m Begging ... - AOL

    www.aol.com/m-ob-gyn-one-food-131500486.html

    The One Food OB/GYNs Are Begging People to Eat Less of Post-Menopause Several foods can make post-menopausal symptoms worse, but the biggest culprit for Dr. Javaid is alcohol.

  5. Phytoestrogen - Wikipedia

    en.wikipedia.org/wiki/Phytoestrogen

    A phytoestrogen is a plant-derived xenoestrogen (a type of estrogen produced by organisms other than humans) not generated within the endocrine system, but consumed by eating plants or manufactured foods. [1] Also called a "dietary estrogen", it is a diverse group of naturally occurring nonsteroidal plant compounds that, because of its ...

  6. Estrogen and neurodegenerative diseases - Wikipedia

    en.wikipedia.org/wiki/Estrogen_and...

    Its goal is to mitigate discomfort caused by diminished circulating estrogen after menopause. The 2002 Women's Health Initiative of the National Institutes of Health found disparate results for all cause mortality with hormone replacement, finding it to be lower when HRT was begun earlier, between age 50–59, but higher when begun after age 60.

  7. List of estrogens available in the United States - Wikipedia

    en.wikipedia.org/wiki/List_of_estrogens...

    This is a complete list of estrogens and formulations that are approved by the FDA Tooltip Food and Drug Administration and available in the United States. Estrogens are used as hormonal contraceptives, in hormone replacement therapy, and in the treatment of gynecological disorders.

  8. 7 Foods to Avoid for Menopause Belly Fat - AOL

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    Every body is beautiful, but excess belly fat can actually pose health risks.

  9. Prasterone - Wikipedia

    en.wikipedia.org/wiki/Prasterone

    Prasterone, also known as dehydroepiandrosterone (DHEA) and sold under the brand name Intrarosa among others, is a medication as well as over-the-counter dietary supplement which is used to correct DHEA deficiency due to adrenal insufficiency or old age, as a component of menopausal hormone therapy, to treat painful sexual intercourse due to vaginal atrophy, and to prepare the cervix for ...

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