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Youth Dribbling & Ball Handling Drills. 1. Maravich Stationary Ball Handling Drills - These are beginner drills to help develop better hand-eye coordination and a feel for the basketball.. 2. 2-1-0 Dribbling Drills - These are beginner progressions for teaching basketball moves to your players.. 3. Cone Touch Dribbling (12 Variations) - This is a fun game that teaches players how to dribble ...
1. Perfects. Overview: This is a great basketball drill for players to practice shooting with perfect form and also a for coaches to teach and correct shooting form. Setup: Players form three lines a couple of feet out from the basket. Use both ends of the court if possible so that kids get to take more shots.
These practice drills are designed to teach the most important basketball skills: shooting, dribbling, passing, rebounding and defending. Nearly all involve the entire team or a group of players, rather than individuals. One key with coaching youth players: have everyone moving and engaged in an activity. The more players standing, the higher ...
On the coach’s command, the player circles the basketball in and out of their legs in a figure 8 pattern. Have the players stop and then circle the ball in the opposite direction. Throw ball in air & catch. In this drill the players stand facing the coach, holding their basketball with both hands, waist high.
Shoot the Distance, Musical Basketballs. Follow the Leader, Dribble Limbo. Silly Speed Relays, 3 Legged Basketball. Dizzy Dribble Relays. Red Light Green Light, Simon Says. Crazy Conditioning Relays. Monkey in the Middle, Crazy H-O-R-S-E. Candy Cane Knockout, Jingle Bell Grab. Fun Relay Basketball Drills for Kids.
Download our FREE PDF with Youth Practice Plans with BONUS Drills! ️ http://www.btball.com/15bestyouthdrillsIn this video, you will learn 15 must have youth ...
This video includes the best basketball drills for beginners -- organized into 5 fundamental skill development phases that are essential for kids to build a ...
26. Cone Dribbling. Basketball cone drills use a simple piece of equipment to teach valuable skills. In this drill, the cones simulate defenders so players can work on dribbling around them. Players are encouraged to make sure they aren’t carrying the ball as they work on crossover dribbling and other skills.
Drill #2 – Single Leg Wraps (10 reps each direction) This is a more challenging version of the full body wraps introduced in the previous drill. The key is to handle the ball with the fingertips instead of the palms, which will improve hand-eye coordination and grip strength.
Below you’ll find over 200 basketball practice drills for youth, middle school, high school, and college coaches. The drills are organized by category. Players, check out the individual basketball drills for players section.. What Drills Should You Use During Basketball Practice? We recommend starting with a good warm up, then spend 20-60 minutes on skills (which includes dribbling, passing ...