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The Fitbit Charge 3 activity tracker. A fitness tracker or activity tracker is an electronic device or app that measures and collects data about an individual's movements and physical responses in order to monitor and improve their health, fitness, or psychological wellness over time.
Home automation for healthcare can range from very simple alerts to lavish computer controlled network interfaces. Some of the monitoring or safety devices that can be installed in a home include lighting and motion sensors, environmental controls, video cameras, automated timers, emergency assistance systems, and alerts.
People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities for assisted living residents do much more than just pass the time ...
Why it works: Squats—one of the most functional exercises, as you perform it every time you sit down and stand up—target your hips, glutes, quads, and hamstrings, which you need strong for ...
Grindstone is a freeware Microsoft Windows desktop application that allows users to create and organize tasks and to track time.The application features a Task List window for managing tasks and time, a desktop gadget-like stopwatch for controlling the timer, and can produce reports and detect when the user is away.
A calorie counter is a software application or device that can be used to record and evaluate a person's daily diet in terms of nutritional values such as calories, macronutrients and micronutrients. [4] [5] Body weight and physical activity may also be monitored. [4] Their use is intended to help reduce body weight. [4] [6] [7]
According to the senior advocacy group AARP, 26% of U.S. adults aged 50 and older are gig workers. Read on to find out which jobs offer the opportunity to earn extra money while still maintaining ...
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