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2. 9 types of food that provide comfort during hot flashes - AOL

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   Hone Health shares 9 food categories that can help women better endure hot flashes during perimenopause. ... One study suggests eating fruits and veggies can help with menopause weight loss and ...

3. Does drinking olive oil have health benefits? Dietitian ...

   www.aol.com/news/does-drinking-olive-oil-health...

   Olive oil is a key ingredient in the Mediterranean diet, which many nutrition experts consider to be the healthiest way to eat.. Swapping olive oil for other fats is one of the easiest ways to ...

4. 8 in 10 menopausal women experience hot flashes. Here's ... - AOL

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   About 70% of perimenopausal women experience them and close to 80% of menopausal women get them as well, says Dr. Jewel Kling, associate director of women's health for Mayo Clinic in Arizona ...

5. ‘I’m an OB/GYN, and I Swear by This One Tip for Managing Hot ...

   www.aol.com/lifestyle/m-ob-gyn-swear-one...

   Some women either don’t want to take hormone therapy, or they can’t undergo it for medical reasons. According to the Cleveland Clinic, your doctor may advise you to avoid hormone therapy if ...

6. We Tried Over A Dozen Olive Oil Brands And Found The 7 That ...

   www.aol.com/lifestyle/tried-over-dozen-olive-oil...

   Olive oil also comes with its own unique health benefits. Extra virgin olive oil is rich in antioxidants like polyphenols that have anti-inflammatory and cancer-fighting qualities.

7. The Best Olive Oil Brands That Prove It's Nothing Short of ...

   www.aol.com/best-best-olive-oils-buy-231600493.html

   This family-run olive oil brand starts with 100% pure extra-virgin olive oil made from olives harvested in southern Greece. Then, they kick things up with a hint of spice.