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Ice can be used to decrease inflammation of sore or injured muscles. Heat can also aid in relieving sore muscles by improving blood circulation to them. While the whole arm generally feels painful in TOS, some relief can be seen when ice or heat is intermittently applied to the thoracic region (collar bone, armpit, or shoulder blades).
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Cold compression therapy. Cold compression therapy, also known as hilotherapy, combines two of the principles of rest, ice, compression, elevation to reduce pain and swelling from a sports or activity injury to soft tissues and is recommended by orthopedic surgeons following surgery. The therapy is especially useful for sprains, strains, pulled ...
Cryotherapy is a specific type of low-temperaturetreatmentused to reduce inflammationand its associated pain. [5] Cryotherapy was developed in the 1970s by Japanese rheumatologistToshima Yamaguchi[6][7]and introduced to Europe, US and Australia in the 1980s[8][9]and 1990s.[10] Both types of cryochamber decrease the skin temperature, but lower ...
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The pain does not resolve on its own, even after typical first-aid self-care such as ice, heat, and rest. [4] Electromyography (EMG) has been used to identify abnormal motor neuron activity in the affected region. [5] A physical exam usually reveals palpable trigger points in affected muscles and taut bands corresponding to the contracted muscles.
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