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  2. Gwen Shamblin Lara - Wikipedia

    en.wikipedia.org/wiki/Gwen_Shamblin_Lara

    She had struggled with her weight in college. [11] She counseled that genetics, metabolism, and behavior modification did not explain why some people were thin while others were overweight. [12] Lara founded the Weigh Down Workshop, a weight-loss program with no food restrictions, exercise regimens, weigh-ins, or calorie-counting in 1986. [13 ...

  3. Susan Powter - Wikipedia

    en.wikipedia.org/wiki/Susan_Powter

    Susan Jane Powter (born December 22, 1957) [1] is an Australian-born American motivational speaker, nutritionist, personal trainer, and author, who rose to fame in the 1990s with her catchphrase "Stop the Insanity!", the centerpiece of her weight-loss infomercial.

  4. 7 top weight-loss stories of 2023: How they lost the weight ...

    www.aol.com/news/7-top-weight-loss-stories...

    Woman loses 123 pounds with new weight-loss drug: ‘I was shocked’ Doctors call Zepbound the most effective weight-loss medication currently on the market. Approved by the U.S. Food and Drug ...

  5. Lizzie Velásquez - Wikipedia

    en.wikipedia.org/wiki/Lizzie_Velásquez

    Velásquez is medically unable to gain weight, which is a hallmark of her extremely rare disorder. [13] She has never weighed more than 29 kg (64 lbs), and reportedly has almost 0% body fat . [ 14 ] [ 15 ] Moreover, she is required to eat many small meals and snacks throughout the day, averaging between 5,000 and 8,000 calories daily.

  6. 'I Made One Small Nutrition Or Fitness Tweak Per Day To ... - AOL

    www.aol.com/made-one-small-nutrition-fitness...

    The heaviest weight I saw on the scale was 398 pounds in the fall of 2021 when I was 32 years old. Interestingly, though, I didn’t experience health problems related to having obesity, much to ...

  7. Three Hours To Change Your Life - images.huffingtonpost.com

    images.huffingtonpost.com/2013-01-04-ThreeHours...

    This document is a 35-page excerpt, including the Welcome chapter of the book and Part 1: The Principles of Best Year Yet – three hours to change your life First published by HarperCollins in 1994 and by Warner Books in 1998 Available in 12 other languages, including Spanish, Dutch, German, Italian, Swedish, Romanian, Chinese, and Japanese

  8. Ozempic before and after: 5 women get real about weight loss ...

    www.aol.com/ozempic-5-women-real-weight...

    Ozempic before and after photos show weight loss. Women share what it's like to lose weight with Ozempic and Wegovy, the side effects and cost. ... Social media makes it sound like rapid weight ...

  9. I Used to Be Fat - Wikipedia

    en.wikipedia.org/wiki/I_Used_to_Be_Fat

    I Used to Be Fat is an MTV reality series about overweight teens striving to achieve weight loss through means of diet and exercise. Each episode follows one teenager who is paired with a motivational personal trainer. The trainer teaches them new exercise and eating habits over a few months while offering emotional support.