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What's the best way to determine a healthy weight? Find out what your body mass index is by using our handy interactive BMI calculator, or use our height-weight chart to help you stay within the recommended range.
What is the recommended weight for my height? The following weight and height chart uses BMI tables from the National Institutes of Health (NIH) to provide a general guideline for categories...
Learn how age and height can affect weight. Find out why body composition can be an even better gauge of your health than BMI. Also get tips for managing your weight.
These charts can help one understand weight ranges that can support their health and minimize their risk of developing chronic health conditions, such as type 2 diabetes and cardiovascular...
Calculate your BMI using the AARP BMI calculator. The Centers for Disease Control and Prevention (CDC) says that a healthy BMI is between 18.5 and 24.9, that a BMI between 25 and 30 is considered overweight and that a BMI over 30 is considered obese for all adults over age 20.
How much you should weigh for your height and age depends on several factors. Learn more about how to measure health and weight, such as BMI, body fat percentage, and other ratios.
Use this ideal weight calculator chart to learn about the ideal weight for certain heights and how that may or may not apply to you.
The following table compares the average weight and BMI for American men in different age groups based on an average height of about 69 inches, which is 5-foot, 9-inches tall (175.3cm). Note that the average BMI scores are above 25, which is considered overweight.
Ideal Weight Chart for Men & Women. For an overview of how much you should weigh, see the tables below. The normal weight column of the left is based on the standard healthy BMI range of 18.5-24.9, while the column on the right is based on the narrower health BMI range of 18.5-22.9.
Our ideal body weight calculator uses six different formulae to find your ideal weight, as well as giving you your BMI . While the four formulas listed below give you only one number that you should be aiming for, BMI gives you a certain weight range you should be in. For men, the ideal weight calculator uses the following equations: