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  2. Zumba - Wikipedia

    en.wikipedia.org/wiki/Zumba

    Zumba Gold-Toning — a toning class designed for older participants with the goal of improving muscle strength, posture, mobility, and coordination. Zumba Kids (ages 7–11) & Zumba Kids Jr. (ages 4–6) — classes for kids that feature kid-friendly routines based on the original Zumba choreography, while also breaking down the steps and ...

  3. Beto Pérez - Wikipedia

    en.wikipedia.org/wiki/Beto_Pérez

    Alberto "Beto" Pérez (born 15 March 1970) is a Colombian dancer, choreographer, businessman, and Zumba instructor.He created the exercise fitness program Zumba in the late 1990s which involves dance and aerobic exercise elements with accompanying music, specifically Latin, and associated martial arts moves, squats, lunges, and other aerobic techniques.

  4. Is the Tonal 2 home gym the best way for women over 50 to ...

    www.aol.com/lifestyle/tonal-2-home-gym-review...

    Per the advice of my Tonal installation rep, I signed up for a beginner 4-week program with three sessions per week. These are guided classes where you focus on a variety of muscle groups and ...

  5. Zumba Fitness 2 - Wikipedia

    en.wikipedia.org/wiki/Zumba_Fitness_2

    Zumba Fitness 2 is the second video game in the installment of the Fitness series, based on the Zumba program. It is also the sequel to Zumba Fitness (2010), later followed by Zumba Fitness Core (2012). [1] Developed by Zoë Mode, it was published by Majesco Entertainment.

  6. Zumba Fitness Dance Party - Wikipedia

    en.wikipedia.org/wiki/Zumba_Fitness_Dance_Party

    Zumba Fitness Dance Party is a series of compilation albums of various Zumba style songs including Latin international successes. Two volumes have been released in 2012 with each comprising two CDs. In 2013, a third album was released comprising 2 CDs.

  7. Toning exercises - Wikipedia

    en.wikipedia.org/wiki/Toning_exercises

    Toning exercises are physical exercises that are used with the aim of developing a physique with a large emphasis on musculature. In this context, the term toned implies leanness in the body (low levels of body fat ), noticeable muscle definition and shape, but not significant muscle size ("bulk").

  8. ThriftBooks - Wikipedia

    en.wikipedia.org/wiki/ThriftBooks

    ThriftBooks is a large web-based used bookseller headquartered near Seattle, Washington. [3] ThriftBooks sells used books , DVDs , CDs , VHS tapes , video games , and audio cassettes . ThriftBooks' business model "is based on achieving economies of scale through automation."

  9. Suncoast Motion Picture Company - Wikipedia

    en.wikipedia.org/wiki/Suncoast_Motion_Picture...

    Suncoast Motion Picture Company (Suncoast) is an American chain of retail stores specializing in new and used physical media, primarily CDs, DVDs, Blu-rays, and vinyl records, as well as collectibles. Suncoast was initially a subsidiary of Musicland before being purchased by Transworld Entertainment.