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Discover nutrient content for over 400,000 foods in the USDA’s FoodData Central. Follow Nutrition.gov on Twitter to stay up to date on new resources and seasonal recipes. Nutrition.gov is powered by USDA Science and offers credible information to help you make healthful eating choices.
The U.S. Food and Drug Administration (FDA) has updated the Nutrition Facts label on packaged foods and beverages with a new design, making it easier to make informed choices towards healthy eating habits.
HHS, Food and Drug Administration. Download and print these charts which show nutrition information for the 20 most frequently consumed raw fruits, vegetables, and fish in the United States.
Find healthy entrees from a variety of ethnic cusines. Explore examples from each food group to help you choose healthy options that meet your personal preferences, cultural foodways, and budget. Get resources to help you eat a healthy diet with vegetables, fruits, protein, grains, and dairy foods.
Nutrition.gov is a USDA-sponsored website that offers credible information to help you make healthful eating choices. Nutrition.gov serves as a gateway to reliable information on nutrition, healthy eating, physical activity, and food safety for consumers.
USDA, National Agricultural Library, Food and Nutrition Information Center. Calculate your daily recommendations for vitamins, minerals, and other nutrients based on the Dietary Reference Intakes (DRIs). Plus, enter your height and weight to calculate your Body Mass Index (BMI).
Basic Nutrition. Explore resources, tools, and printable materials on nutrition for healthy adults. See tips on healthy eating, vegetarian diets, and foods for athletes.
Interactive Nutrition Facts Label: Protein. HHS, Food and Drug Administration, Center for Food Safety and Applied Nutrition. Read about protein - what it does, where it is found, and how to use the Nutrition Facts Label to monitor the protein in your diet.
How can the Nutrition Facts label help you to choose foods rich in vitamins and minerals? Use this interactive resource to find out!
USDA, Food and Nutrition Service, Team Nutrition. Find activity sheets, quizzes, and videos with tips on eating a healthy breakfast. Use the Breakfast from Around the World interactive game to explore what people in different countries may eat for breakfast. Stronger with School Meals Educational Materials.