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  2. What's the healthiest deli meat? Avoid these 3 things to ...

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    Is deli meat bad for you? Deli meats, while convenient, are highly processed and carry potential health risks you should be aware of. "Deli meat is unhealthy," Samantha Cassetty, a registered ...

  3. The Truth About Which Deli Meats Are Processed—and if ... - AOL

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    Deli meat is convenient and often billed as a quintessential part of a brown bag lunch. Maybe bologna sandwiches were a lunch-box staple during your school days, and it's hard to deny the ease of ...

  4. Are deli meats bad for you? What you need to know about ... - AOL

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    OK, so why are nitrites in deli meat? According to the North American Meat Institute (NAMI), sodium nitrite is a salt and an antioxidant that is used to cure ham, bacon and hot dogs. It also stops ...

  5. Here's what to do with deli meats as the CDC investigates a ...

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    Of the people investigators have been able to interview, “89% reported eating meats sliced at a deli, most commonly deli-sliced turkey, liverwurst, and ham. Meats were sliced at a variety of supermarket and grocery store delis,” the CDC said.

  6. 25 Unhealthiest Deli Meats—Ranked by Sodium - AOL

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    But check out the serving size and you'll see why: While most deli meats' standard serving is 2 ounces, this lunchmeat's serving size is 32 grams, or about 1.12 ounces. That means, ounce for ounce ...

  7. Is my deli meat bad? What to do, know about listeria outbreak

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    Have you ever cooked your deli meat before? CDC says you should … especially now. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

  8. Here's what to do with deli meats as the CDC ... - AOL

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    This isn't new advice: The CDC says it always recommends that people at higher risk for listeriosis avoid eating meats sliced at the deli, or heat them to an internal temperature of 165 Fahrenheit ...

  9. Deli Meat Has Led to 9 Deaths Since July. Here’s What ... - AOL

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    It's not a bad idea to reheat all deli meat to 165 degrees Fahrenheit if you fall into a vulnerable group, Syers says. (Obviously, you don’t want to eat the recalled deli meat regardless, though.)