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  2. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

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    Nutrition information for a bowl (16 oz.) of Zoup’s Frontier Seven Bean Soup: Calories: 420. Total Carbohydrates: 76 g. Dietary Fiber: 20 g. ... Quiznos' Chili. If you are craving chili, heading ...

  3. The #1 Unhealthiest Order at 12 Sandwich Chains ... - AOL

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    Quiznos Classic Italian Sub. Quiznos. Nutrition (Per 12-inch sub): Calories: 1,335 Fat: 72 g (Saturated fat: 22.5 g) Sodium: 3,810 mg ... RD, of Farmington Valley Nutrition and Wellness. The ...

  4. Quiznos - Wikipedia

    en.wikipedia.org/wiki/Quiznos

    The first Quiznos Subs restaurant. The first Quiznos restaurant was opened in 1981 in Denver, Colorado by founder Jimmy Lambatos and his partner, Todd Disner. Lambatos was an experienced chef, having worked as an executive chef for the Colorado Mine Co. Steakhouse and founded the Italian restaurant Footers in 1978.

  5. 8 healthier salads at Chick-fil-A, Panera, Wendy's and more - AOL

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    Apple Harvest Salad, Quiznos. Quizno's. This salad is made with romaine lettuce, diced chicken, pumpkin seeds, sweetened cranberries, apples, tomatoes, cucumbers and an apple cider vinaigrette ...

  6. List of nutrition guides - Wikipedia

    en.wikipedia.org/wiki/List_of_nutrition_guides

    A nutrition guide is a reference that provides nutrition advice for general health, typically by dividing foods into food groups and recommending servings of each group. Nutrition guides can be presented in written or visual form, and are commonly published by government agencies , health associations and university health departments .

  7. Healthy eating pyramid - Wikipedia

    en.wikipedia.org/wiki/Healthy_eating_pyramid

    The Healthy Eating Pyramid (alternately, Healthy Eating Plate) is a nutrition guide developed by the Harvard School of Public Health, suggesting quantities of each food category that a human should eat each day. [1] The healthy eating pyramid is intended to provide a more sound eating guide than the widespread food guide pyramid created by the ...

  8. 14 Best High-Protein Fast-Food Sandwiches - AOL

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    Nutrition (Per sandwich): Calories: 390 Fat: 12 g (Saturated Fat: 2 g) ... "The 4-inch Turkey Ranch Swiss Sub at Quiznos is a great high-protein choice because it offers a substantial amount of ...

  9. Dietary Reference Intake - Wikipedia

    en.wikipedia.org/wiki/Dietary_Reference_Intake

    The Dietary Reference Intake (DRI) is a system of nutrition recommendations from the National Academy of Medicine (NAM) [a] of the National Academies (United States). [1] It was introduced in 1997 in order to broaden the existing guidelines known as Recommended Dietary Allowances (RDAs, see below).