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Sunflower oil nutrition . According to the U.S. Department of Agriculture's database, one tablespoon of high linoleic sunflower oil contains: 120 calories. 13.6 grams of fat. 5.59 milligrams of ...
Sunflower oil (high oleic, refined) [88] 9% 82% 9% 0.2% ... and has a longer shelf life. [105] Cooking oil intended for the health food market will often be unrefined ...
Sunflower oil: Neutralized, dewaxed, bleached & deodorized: 252–254 °C [21] 486–489 °F Sunflower oil: Semirefined: 232 °C [3] 450 °F Sunflower oil: 227 °C [3] 441 °F Sunflower oil: Unrefined, first cold-pressed, raw: 107 °C [22] 225 °F Sunflower oil, high oleic: Refined: 232 °C: 450 °F [3] Sunflower oil, high oleic: Unrefined: 160 ...
On the bright side, high oleic sunflower oil offers a solution, boasting a lower Omega-6 content alongside a high concentration of oleic acid. This combination renders high oleic sunflower oil a ...
Soybean oil [40] 0.45 Sunflower oil [39 ... High-oleic safflower oil [60] 7.5: 75.2: 75.2: ... plant oils rich in polyunsaturated fatty acids have a limited shelf ...
The high oleic sunflower oil has a smoke point of 450 degrees Fahrenheit. RELATED: 7 Healthiest White Breads on Grocery Shelves—and 5 to Avoid. 4. Spectrum Organic Canola Oil.
One practical consequence is that polyunsaturated fatty acids have poor shelf life, ... High-oleic safflower oil [40] 7.5: ... Soybean oil: 15: 24: 58 Sunflower oil ...
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