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  2. Use This Simple Workout to Train for a Spartan Race in the Gym

    www.aol.com/lifestyle/simple-workout-train...

    The Spartan Race Prep Workout Part I. Perform 10 reps, then rest as needed to reset. You can take longer than the five seconds Culp outlines in the clip above, but keep your non-working time to a ...

  3. This 5-Minute Spartan Race-Inspired Workout Will Spike Your ...

    www.aol.com/lifestyle/5-minute-spartan-race...

    This Spartan Race-inspired five-minute workout session will challenge your whole body through squats, jumps, lunges, presses, and lateral movement.

  4. 300 (film) - Wikipedia

    en.wikipedia.org/wiki/300_(film)

    300 is a 2007 American epic historical action film [4] [5] directed by Zack Snyder, who co-wrote the screenplay with Kurt Johnstad and Michael B. Gordon, based on the 1998 comic book limited series of the same name by Frank Miller and Lynn Varley.

  5. '300' Trainer Mark Twight Explains the Mindset Behind the ...

    www.aol.com/300-trainer-mark-twight-explains...

    The climber and strength coach helped change the Hollywood game when he teamed up with director Zack Snyder on the action epic '300'.

  6. Fitness Blender - Wikipedia

    en.wikipedia.org/wiki/Fitness_Blender

    This service includes features such as the ability to track progress, enter and monitor custom workouts, and access to a selection of around 300 workouts that are exclusive to FB Plus subscribers. Additionally, it provides tools like a workout selection feature, statistics for tracking activities, exclusive content, challenges, and video tags ...

  7. Spartan Race - Wikipedia

    en.wikipedia.org/wiki/Spartan_Race

    Spartan Race is a series of obstacle races of varying difficulty, ranging from 3 miles to ultra-marathon distances of 50k+.. These races are held in the United States and have been franchised to 30 countries, including Canada, South Korea, Australia, the Philippines and several European countries.

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