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Some acupuncture points have several traditional names, for example tài yuān ... 足太陽膀胱經 "The Bladder channel of Foot, Greater Yang".
Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet, ears, and hands. This is done using thumb, finger, and hand massage techniques without the use of oil or lotion.
However, by the second Century AD, 649 acupuncture points were recognized in China (reckoned by counting bilateral points twice). [ 4 ] [ 5 ] There are "12 Principal Meridians" where each meridian corresponds to either a hollow or solid organ; interacting with it and extending along a particular extremity (i.e. arm or leg).
It continues to be used to chart acupuncture points on the human body, and, in various uses for traditional Chinese medicine. The cun was part of a larger decimal system. A cun was made up of 10 fen, which depending on the period approximated lengths or widths of millet grains, [2] and represented one-tenth of a chi ("Chinese foot"). [3]
According to Chinese medical principles, foot health is linked to overall wellness, as feet are considered to be the center of various acupuncture points. The Shanghai pedicure aligns with this philosophy, aiming to improve circulation and alleviate stress through precise foot care.
Acupuncture points not found along a meridian are called extraordinary points and those with no designated site are called A-shi points. [ 105 ] In TCM, disease is generally perceived as a disharmony or imbalance in energies such as yin, yang , qi , xuĕ, zàng-fǔ, meridians , and of the interaction between the body and the environment. [ 106 ]
Acupuncture point LI-4 (Hegu), known in Chinese as 合谷 (hégǔ) Acupressure is an alternative medicine technique often used in conjunction with acupuncture or reflexology. It is based on the concept of life energy , which purportedly flows through "meridians" in the body.
Pressure points [a] derive from the supposed meridian points in Traditional Chinese Medicine, Indian Ayurveda and Siddha medicine, and martial arts. They refer to areas on the human body that may produce significant pain or other effects when manipulated in a specific manner.
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