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  2. What is the healthiest type of rice? A dietitian shares her ...

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    All types of rice have carbohydrates, protein, fiber, antioxidants and more than 15 vitamins and minerals. Many rice varieties are whole grain, meaning they contain all parts of the grain and the ...

  3. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  4. Rice protein - Wikipedia

    en.wikipedia.org/wiki/Rice_protein

    Rice protein is commonly mixed with pea protein powder. Rice protein is high in the sulfur-containing amino acids, cysteine and methionine, but low in lysine. Pea protein, on the other hand, is low in cysteine and methionine but high in lysine. Thus, the combination of rice and pea protein offer a superior amino acid profile that is comparable ...

  5. 21 Easy High-Protein Dinners for Winter in Three Steps or Less

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    The secret to this easy recipe lies in the tangy lemon-and-garlic drizzle that picks up the savory flavors left in the pan. Pan-searing chicken tenders locks in moisture while crisping up the outside.

  6. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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    Homestyle Rice and Beans (20g Protein) Erin McDowell. Time Commitment: 1 hour and 30 minutes. ... Ginger Jasmine Rice (15g Protein) Bec Hudson/Vegan One-Pot Wonders. Time Commitment: 30 minutes.

  7. Essential amino acids in plant food - Wikipedia

    en.wikipedia.org/wiki/Essential_amino_acids_in...

    Soybeans have the smallest sample food that provide complete protein, smaller than for several animal foods. [5] Food samples for nuts, seeds, beans, and peas are bigger than one of chicken, and in case of rice, the sample is simply unpractical - the known fact is that cereals are not the main source of proteins.

  8. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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    1 serving Garlic Green Beans. ⅓ cup cooked brown rice. Daily Totals: 1,759 calories, 93g fat, 26g saturated fat, 89g protein, 187g carbohydrate, 39g fiber, 1,901 mg sodium ... lunch and add ½ ...

  9. Low-protein diet - Wikipedia

    en.wikipedia.org/wiki/Low-protein_diet

    A low-protein diet is a diet in which people decrease their intake of protein. A low-protein diet is used as a therapy for inherited ... such as rice and beans. [5] ...

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