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Its health benefits are also a draw. Jackfruit is rich in fiber and has a low glycemic index. A good source of vitamins, minerals, and phytochemicals, including vitamin C, ...
Latent iron deficiency (LID), also called iron-deficient erythropoiesis, [1] is a medical condition in which there is evidence of iron deficiency without anemia (normal hemoglobin level). [2] It is important to assess this condition because individuals with latent iron deficiency may develop iron-deficiency anemia.
The jackfruit (Artocarpus heterophyllus) [6] is a species of tree in the fig, mulberry, and breadfruit family (). [7] The jackfruit is the largest tree fruit, reaching as much as 55 kg (120 pounds) in weight, 90 cm (35 inches) in length, and 50 cm (20 in) in diameter.
Iron deficiency, or sideropenia, is the state in which a body lacks enough iron to supply its needs. Iron is present in all cells in the human body and has several vital functions, such as carrying oxygen to the tissues from the lungs as a key component of the hemoglobin protein, acting as a transport medium for electrons within the cells in the form of cytochromes, and facilitating oxygen ...
Benefits of plant-based eating. ... Science shows that eating more plants is linked to better health outcomes, like a decreased risk of Type 2 diabetes, heart disease, cancer and obesity.
When it comes to plant-based meat, jackfruit is unique! This healthy fruit can go from replacing pulled pork to starring in a smoothie. The post What Is Jackfruit? appeared first on Taste of Home.
Globally, anemia affects 1.6 billion people, and represents a public health emergency in mothers and children under five. [116] The World Health Organization estimates that there exists 469 million women of reproductive age and approximately 600 million preschool and school-age children worldwide who are anemic. [ 117 ]
“Omega-3 fatty acids help to reduce inflammation and improve immune system function, heart health, skin health and brain health,” says Gina Jones, M.S., RDN, LDN.
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