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2. A Complete B.R.A.T. Diet Food List for When Norovirus Hits - AOL

   www.aol.com/1-food-eat-upset-stomach-153600752.html

   High-fiber foods: "Things like kale, beans, lentils, whole grains, and even popcorn are bulky, fibrous foods that take up a lot of space, and in general these are the most likely to provoke the G ...

3. Heartburn - Wikipedia

   en.wikipedia.org/wiki/Heartburn

   Heartburn, also known as pyrosis, cardialgia or acid indigestion, [2] is a burning sensation in the central chest or upper central abdomen. [ 3 ] [ 4 ] [ 5 ] Heartburn is usually due to regurgitation of gastric acid (gastric reflux) into the esophagus .

4. Gastric acid - Wikipedia

   en.wikipedia.org/wiki/Gastric_acid

   Gastric acid or stomach acid is the acidic component – hydrochloric acid of gastric juice, produced by parietal cells in the gastric glands of the stomach lining. With a pH of between one and three, gastric acid plays a key role in the digestion of proteins by activating digestive enzymes , which together break down the long chains of amino ...

5. Study Reveals This Supplement Works Wonders for ... - AOL

   www.aol.com/study-reveals-supplement-works...

   Acid reflux occurs when stomach acid occasionally flows back up into the esophagus. It can manifest as heartburn, but with the added sensation of liquid coming up the esophagus, sometimes to the ...

6. Bland diet - Wikipedia

   en.wikipedia.org/wiki/Bland_diet

   Bland diets are often recommended following stomach or intestinal surgery, or for people with conditions such as ulcers, acid reflux (GERD), gastritis, heartburn, nausea, vomiting, diarrhea, gastroenteritis and gas. [2] A bland diet allows the digestive tract to heal before introducing foods that are more difficult to digest.

7. Dealing With a Stomach Ulcer? These 5 Foods Will Actually ...

   www.aol.com/dealing-stomach-ulcer-5-foods...

   Scientific research shows that eating between 20 and 30 grams of fiber a day can help prevent stomach ulcers because the fibers act as a buffer helping to reduce the concentration of bile acid in ...

8. Phases of digestion - Wikipedia

   en.wikipedia.org/wiki/Phases_of_digestion

   A fourth phase of acid secretion is known as the basal state which occurs in the times between meals (interdigestive phase). The level of acid secretion during these times is regulated by body weight, individual, number of parietal cells, and time of day. Acid secretion is lowest in the morning before awakening and highest at night. [2]

9. 8 Best Heart-Healthy Mediterranean Diet Foods ... - AOL

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   8 Best Heart-Healthy Mediterranean Diet Foods, According to a Dietitian. Jessica Ball, M.S., RD. January 19, 2025 at 7:56 AM. Reviewed by Dietitian Maria Laura Haddad-Garcia. Getty Images ...