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  2. 25 Unhealthiest Canned Soups—Ranked by Sodium - AOL

    www.aol.com/lifestyle/25-unhealthiest-canned...

    Nutrition (Per 1 cup serving): Calories: 170 Fat: 10 g (Saturated Fat: 3 g) Sodium: 680 mg Carbs: 15 g (Fiber: 1 g, Sugar: <1 g) Protein: 5 g. The Italian Sausage and Potato Soup from Progresso ...

  3. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

    www.aol.com/8-healthiest-fast-food-soups...

    Nutrition information for a medium serving of Culver’s vegetable beef soup: Calories: 160. Total Carbohydrates: 22 g. Dietary Fiber: 2 g. Total Sugars: 4 g. Protein: 8 g. Total Fat: 4 g ...

  4. The #1 Healthiest Soup at 10 Major Restaurant Chains - AOL

    www.aol.com/1-healthiest-soup-10-major-182841338...

    Per cup: 120 calories, 2 g fat (0 g sat fat), 750 mg sodium, 14 g carbs (2 g fiber, 6 g sugar), 13 g protein. The Chicken Tortilla Soup at Zoup! Is packed with protein from roasted chicken and ...

  5. Progresso - Wikipedia

    en.wikipedia.org/wiki/Progresso

    For the last 20 years, Progresso soup has been seen as an upmarket alternative to market leader Campbell and as a meal replacement.Originally, Progresso cans were both larger than Campbell's cans and came "ready-to-heat" rather than being condensed, and these characteristics helped them attain popularity before Campbell's released the competitive and similar "Chunky" line of products.

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    Bread soup made with leftover bread, eggs, beef broth and Parmigiano-Reggiano Cheese. [38] Panadelsuppe: Austria: Bread Made with broth, rolls and eggs Pancit buko: Philippines: A Filipino dish made from very thin strips of young coconut (buko) meat with various spices, vegetables, and meat or seafood. Pasta fagioli: Italy: Noodle

  8. List of nutrition guides - Wikipedia

    en.wikipedia.org/wiki/List_of_nutrition_guides

    Starting at the base, there are six servings of non-alcoholic beverages (preferably low-energy drinks like water, tea, unsweetened fruit juice and vegetable juice); three servings of vegetables and legumes; two of fruit; four of cereals, bread, pasta, rice and potatoes (preferably whole grains); three of milk and dairy (two "white," like milk ...

  9. The 12 Healthiest Vegetables for Weight Loss, According to ...

    www.aol.com/12-healthiest-vegetables-weight-loss...

    Peas can be enjoyed plain or mixed into a variety of dishes like fried rice, pasta or soup. Nutrition Facts. According to the USDA, 1 cup peas contains: Calories: 117. Carbohydrates: 21 g. Fiber ...

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