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Nutrition: (Per 3 Pieces) Calories: 150 Fat: 7 g (Saturated Fat: 2.5 g) Sodium: 290 mg Carbs: 14 g (Fiber: 0 g, Sugar: 1 g) Protein: 7 g. Boasting a 4.9-star rating on the Sam's Club website, MiLa ...
Nutrition: (1 Roll) Calories: 220 Fat: 1.5 g (Saturated Fat: 0 g) Sodium: 500 mg Carbs: 44 g (Fiber: 2 g Sugar: 3 g) Protein: 9 g. These hoagie rolls are baked fresh daily at Sam’s Club and can ...
Sam's Club is making a strong showing for pre-prepped appetizers on this one, which features two types of salami, Castelvetrano olives, and dark chocolate-covered cranberries. Price: $8.98. Shop ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...
Per one piece (170 grams): 440 calories, 30 g fat (13 g sat fat), 1,090 mg sodium, 6 g carbs (1 g fiber, 0 g sugar), 34 g protein. I would avoid the Real Good Foods Bacon Wrapped Spinach Artichoke ...
1. Quaker Old Fashioned Oats (160 oz., 2 pk.) Price: $11.24. For roughly 10 cents per serving, you can get this 10-pound package of Quaker Oats. In addition to providing an easy breakfast ...
Ore-Ida Golden Crinkles French Fries. Price: $7.98 for an 8-pound package. The Ore-Ida Golden Crinkles fries are $1 per pound at Sam's Club, compared to $4.19 for a 32oz package at Target. "In ...
Price: $21.98 until March 28. This product has a 4.8-star rating after more than 7,000 reviews on the Sam’s Club website. One reviewer said, “This is the only frozen salmon I will buy. It ...