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  2. Vertical jump - Wikipedia

    en.wikipedia.org/wiki/Vertical_jump

    The device used is known as a vertical jump tester. A vertical jump or vertical leap is the act of jumping upwards into the air. It can be an exercise for building both endurance and strength, and is also a standard test for measuring athletic performance. [1] It may also be referred to as a Sargent jump, named for Dudley Allen Sargent.

  3. Straddle technique - Wikipedia

    en.wikipedia.org/wiki/Straddle_technique

    Straddle technique. The straddle technique was the dominant style in the high jump before the development of the Fosbury Flop. It is a successor of the Western roll, [1] for which it is sometimes confused. Unlike the scissors or flop style of jump, where the jumper approaches the bar so as to take off from the outer foot, the straddle jumper ...

  4. High jump - Wikipedia

    en.wikipedia.org/wiki/High_jump

    Javier Sotomayor (Cuba) is the world record holder with a jump of 2.45 m (8 ft 1 ⁄ 4 in) set in 1993 – the longest-standing record in the history of the men's high jump. Yaroslava Mahuchikh (Ukraine) is the women's world record holder with a jump of 2.10 m ( 6 ft 10 + 1 ⁄ 2 in) set in 2024.

  5. List of jumping activities - Wikipedia

    en.wikipedia.org/wiki/List_of_jumping_activities

    High jump, in which athletes jump over horizontal bars. Long jump, where the objective is to leap horizontally as far as possible. Pole vault, in which a person uses a long, flexible pole as an aid to jump over a bar. Triple jump, the objective is to leap horizontally as far as possible, in a series of three jumps

  6. No Gym? No Problem. This Efficient And Fun Workout Tool Fits ...

    www.aol.com/no-gym-no-problem-efficient...

    Jump roping makes for quick and efficient cardio. In fact, a 2013 study showed that just 10 minutes of jump roping stimulates the cardiovascular systems as much as 30 minutes of jogging. “You ...

  7. 4-6-6-2 - Wikipedia

    en.wikipedia.org/wiki/4-6-6-2

    4-6-6-2. In Whyte notation, a 4-6-6-2 is a steam locomotive with four leading wheels (two axles) in an unpowered bogie at the front of the locomotive followed by two sets of driving wheels with six wheels each (three axles each), followed by two unpowered trailing wheels (one axle) at the rear of the locomotive. This wheel arrangement was used ...

  8. AOL Mail

    mail.aol.com

    You can find instant answers on our AOL Mail help page. Should you need additional assistance we have experts available around the clock at 800-730-2563.

  9. Quadruple jump - Wikipedia

    en.wikipedia.org/wiki/Quadruple_jump

    A quadruple jump or quad is a figure skating jump with at least four (but fewer than five) revolutions. [1] All quadruple jumps have four revolutions, except for the quadruple Axel, which has four and a half revolutions. The quadruple toe loop and quadruple Salchow are the two most commonly performed quads.