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Zwift is a massively multiplayer online cycling and running physical training program that enables users to interact, train, and compete in a virtual world. [1] Zwift was developed by Zwift Inc., which was co-founded by Jon Mayfield, Eric Min, Scott Barger, and Alarik Myrin, in California, United States in 2014. [2][3]
“The hotter weather places more demands on athletes’ gastrointestinal capacity to absorb nutrients,” Anna Carceller, Ph.D., M.D., EF Pro Cycling nutritionist tells Bicycling.
Sports periodization. Periodization is a cyclical method of planning and managing athletic or physical training and involves progressive cycling of various aspects of a training program during a specific period. [ 1 ][ 2 ] Conditioning programs can use periodization to break up the training program into the off-season, preseason, inseason, and ...
Sep. 16—Welcome to the weekly good news roundup, bringing you some of the great "good news" from around New Mexico. USA Hockey comes to town Hockey fans in Albuquerque were treated to a show ...
Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting. [1] When people took cycling indoors in the late 19th century, whether for ...
EF Education–EasyPost (UCI Code: EFE), is an American professional cycling team. Founded in 2003, they have competed in the UCI World Tour since 2009. Headquartered in Boulder, Colorado, United States, the team maintains an equipment and training facility in Girona, Catalonia, Spain. In 2018, EF Education First, an international education ...
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