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  2. If You’re Not Eating an Apple a Day, This Might Convince You ...

    www.aol.com/not-eating-apple-day-might-002500806...

    Why Eating an Apple a Day Is Worth It 1. Apples are good for your heart. Emily Hammon, RD, a registered dietitian at Fay, says that part of what makes eating an apple a day such a healthy habit to ...

  3. Eat 2 apples a day to lower cholesterol — and 3 other reasons ...

    www.aol.com/lifestyle/eat-2-apples-day-lower...

    Eating 100 to 150 grams of whole apples per day — about one small to medium apple or 1 cup of chopped apples — may help prevent cardiovascular disease. Regular apple consumption can lower ...

  4. An apple a day keeps the doctor away - Wikipedia

    en.wikipedia.org/wiki/An_apple_a_day_keeps_the...

    A 2013 study using computer modelling compared eating apples with taking a common daily cholesterol-lowering drug to estimate risk of cardiovascular diseases. [8] The computer model estimated that eating an apple a day was generally comparable for people over age 50 years to using a statin drug to reduce low-density lipoprotein cholesterol, concluding that eating an apple a day "is able to ...

  5. The #1 Change I Noticed When I Ate an Apple Every Day ... - AOL

    www.aol.com/1-change-noticed-ate-apple-122500204...

    They say an apple a day keeps the doctor away. As a health writer for nearly a decade, I know that one is a bit of a misnomer. I also know apples are a nutritious part of an overall diet, and one ...

  6. J. T. Stinson - Wikipedia

    en.wikipedia.org/wiki/J._T._Stinson

    Professor John T. Stinson (1866–1958) was a notable 20th-century fruit specialist and the first director of the Missouri State Fruit Experiment Station in 1900 [1] [2] He is best remembered for his remark "An apple a day keeps the doctor away," [1] given during a 1904 address to the St. Louis World's Fair.

  7. Talk:An apple a day keeps the doctor away - Wikipedia

    en.wikipedia.org/wiki/Talk:An_apple_a_day_keeps...

    Why you would blank the entire section (including a literature review) and leave 1 primary study and not include its entire main conclusion: "Evidence does not support that an apple a day keeps the doctor away; however, the small fraction of US adults who eat an apple a day do appear to use fewer prescription medications." This is beyond the pale.

  8. How Healthy Are Apples? From Calories to Whether They ... - AOL

    www.aol.com/healthy-apples-calories-whether...

    Consuming an apple a day certainly won't hurt—and it will probably help. However, "On its own, no, an apple a day does not keep the doctor away," Levee says. "Apples don’t meet all of our ...

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