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  2. Jangama dhyana - Wikipedia

    en.wikipedia.org/wiki/Jangama_dhyana

    Jangama dhyana is a meditation technique which has been practiced by various sages over the centuries. In recent times, this technique was widely taught in India and around the world by Shri Shivabalayogi Maharaj, who claimed to have experienced a spiritual vision in which the manifestation of a Jangama sage instructed him in this technique of meditation to achieve self-realization.

  3. There’s Actual Science Behind Manifestation—Here ... - AOL

    www.aol.com/lifestyle/manifest-best-ever-goals...

    Experts explain what manifesting is and how exactly to use it to achieve your goals through positive thinking, vision boards, mantras, gratitude, and more tips. There’s Actual Science Behind ...

  4. Meditation - Wikipedia

    en.wikipedia.org/wiki/Meditation

    The English meditation is derived from Old French meditacioun, in turn from Latin meditatio from a verb meditari, meaning "to think, contemplate, devise, ponder". [11] [12] In the Catholic tradition, the use of the term meditatio as part of a formal, stepwise process of meditation goes back to at least the 12th-century monk Guigo II, [12] [13] before which the Greek word theoria was used for ...

  5. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.

  6. 34 Unique Things to Do on New Year's Eve to Ring in 2025 - AOL

    www.aol.com/25-unique-things-years-eve-204800916...

    Manifest Your Goals. Taking time on New Year's Eve to truly meditate and reflect on the year ahead is an excellent way to head into the new year with a focused, clear mindset.Try breaking your ...

  7. Panchagni Vidya - Wikipedia

    en.wikipedia.org/wiki/Panchagni_Vidya

    The Panchagni Vidya or the Knowledge of the 5 fires explains how the body is linked to the universe and why the mind’s true nature is to manifest its will in the universe. The Five Fires, called the Panchagnis, are not physical fires but meditation techniques. The Fire, here, is symbolic of a sacrifice which one performs through contemplation ...

  8. Jain meditation - Wikipedia

    en.wikipedia.org/wiki/Jain_meditation

    Jain meditation (Sanskrit: ध्यान, dhyana) has been the central practice of spirituality in Jainism along with the Three Jewels. [1] Jainism holds that emancipation can only be achieved through meditation or shukla dhyana. [2] According to Sagarmal Jain, it aims to reach and remain in a state of "pure-self awareness or knowership."

  9. Jing zuo - Wikipedia

    en.wikipedia.org/wiki/Jing_zuo

    Confucian Meditation from the Great Learning "The Way of learning to be great consists in manifesting the clear character, loving the people, and abiding in the highest good. Only after knowing what to abide in can one be calm. Only after having been calm can one be tranquil. Only after having achieved tranquility can one have peaceful repose.

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