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  2. The Alo Moves fitness app hasyoga, pilates, cardio, HIIT ...

    www.aol.com/lifestyle/best-workout-app-200848913...

    Free two-week trial plus a $2k sweepstakes. $13 at Alo Moves Alo Moves is an all-in-one fitness app that offers multiple exercise disciplines from yoga to pilates to HIIT to weight training, dance ...

  3. AOL online classes FAQs

    help.aol.com/articles/aol-online-classes-faqs

    2. Click Online Classes in the left hand navigation or Fitness to watch classes related to that topic. 3. A list of categories will appear under the featured video on the AOL online classes page. Click a category or scroll down the page to view class topics. 4. Click an image to watch a class.

  4. List of exercise prescription software - Wikipedia

    en.wikipedia.org/wiki/List_of_exercise...

    Also, a free version is available; PacPacs [20] is an online exercise prescription and patient management package; PhysioTools [21] is an online exercise prescription program (Windows, Mac, and handheld devices including the iPad) to generate completely customized patient handouts in paper form or digitally including video on mobile devices.

  5. Step aerobics - Wikipedia

    en.wikipedia.org/wiki/Step_aerobics

    For promoting aerobics through Step Reebok, Miller was named IDEA Fitness Instructor of the Year in 1991. [30] Step aerobics programs were soon developed by Jazzercise, Kathy Smith, Jane Fonda, Molly Fox, and New Zealand health club founder Les Mills. The year 1995 was the peak of step aerobics, with 11.4 million practitioners. [3]

  6. Exercise Is Medicine - Wikipedia

    en.wikipedia.org/wiki/Exercise_is_Medicine

    The Exercise is Medicine (EIM) initiative calls for physical activity to be included as a standard part of medical treatment and the patient care process. [1] EIM urges healthcare providers to assess the physical activity levels of their patients at every visit, provide physically inactive patients with brief counseling, and 'write' a basic exercise prescription.

  7. 10 Best Free Workout Apps for 2024 - AOL

    www.aol.com/finance/10-best-free-workout-apps...

    To get the abs you want, choose one of two programs — either five or 10 minutes long — the Daily Ab Workout offers. For doing short workouts wherever you are, these options will come in handy.

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