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2. Is pumpkin pie or apple pie healthier? There's 1 major ... - AOL

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   Bannan advises using plain canned pumpkin puree rather than canned pumpkin pie mix to control the added sugar in the filling. A cup of canned cooked pumpkin has 137 calories, or half of the ...

3. We Taste-Tested 7 Brands of Canned Pumpkin Puree—This ... - AOL

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   Pumpkin puree doesn’t have any added seasonings or flavors, whereas pumpkin pie filling does. Typically, pumpkin pie filling will have sugar and pumpkin spice , which is a combination of ...

4. Oops, What's the Difference Between Canned Pumpkin and Pie ...

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   Canned pumpkin pie filling is often labeled as "pumpkin pie mix," which indicates that there is indeed a mix of things inside. Pumpkin pie filling contains pumpkin puree, sugar, and spices.

5. Dickinson pumpkin - Wikipedia

   en.wikipedia.org/wiki/Dickinson_pumpkin

   The plant produces as much as 95% of the canned pumpkin in the United States, [1] making it the most common source of pumpkin pie filling. [3] The company says that it annually produces enough cans to make 90 million pumpkin pies. [4] In 2009, heavy rains caused a delay in the harvest.

6. Is a pumpkin a fruit? Why you should eat more of this ... - AOL

   www.aol.com/pumpkin-fruit-why-eat-more-090048355...

   Here's the nutritional breakdown on your would-be jack-o'-lantern. ... canned pumpkin is still a winner, Thomason says − but she adds a reminder to make sure you're choosing regular canned ...

7. Pumpkin pie - Wikipedia

   en.wikipedia.org/wiki/Pumpkin_pie

   A slice of homemade pumpkin pie with whipped cream. The pumpkin is native to North America. The pumpkin was an early export to France; from there it was introduced to Tudor England, and the flesh of the "pompion" was quickly accepted as pie filling. The Columbian Exchange is credited with the fusion of ingredients needed to create pumpkin pie.

8. Nutritionists Identify the Top Superfoods of the Season - AOL

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   Beets. Beets of all shades are filled with pigment-lending plant compounds that have antioxidant properties. One cup of cooked beets has nearly 4 grams of filling fiber, and beets are also a good ...

9. The Best Brand Of Canned Pumpkin Filling For Pie ... - AOL

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   Libby's canned 100% pure pumpkin, $4.49 at Target. Ken Haedrich, dean of The Pie Academy, said simply, “It’s always been Libby’s for me.”. Diane Phillips, author of James Beard-nominated ...