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  2. Asking yourself Socratic questions can calm your irrational ...

    www.aol.com/having-irrational-thoughts...

    Though Socratic questioning is a tool used in CBT, you don’t have to have a therapist to practice and benefit from it — but a professional can be helpful for working through problems and ...

  3. Socratic method - Wikipedia

    en.wikipedia.org/wiki/Socratic_method

    The Socratic method (also known as the method of Elenchus or Socratic debate) is a form of argumentative dialogue between individuals based on asking and answering questions. Socratic dialogues feature in many of the works of the ancient Greek philosopher Plato , where his teacher Socrates debates various philosophical issues with an ...

  4. Socratic questioning - Wikipedia

    en.wikipedia.org/wiki/Socratic_questioning

    Socratic questioning (or Socratic maieutics) [1] is an educational method named after Socrates that focuses on discovering answers by asking questions of students. According to Plato, Socrates believed that "the disciplined practice of thoughtful questioning enables the scholar/student to examine ideas and be able to determine the validity of those ideas". [2]

  5. Cognitive restructuring - Wikipedia

    en.wikipedia.org/wiki/Cognitive_restructuring

    Cognitive restructuring (CR) is a psychotherapeutic process of learning to identify and dispute irrational or maladaptive thoughts known as cognitive distortions, [1] such as all-or-nothing thinking (splitting), magical thinking, overgeneralization, magnification, [1] and emotional reasoning, which are commonly associated with many mental health disorders. [2]

  6. Socratic dialogue - Wikipedia

    en.wikipedia.org/wiki/Socratic_dialogue

    Socratic dialogue (Ancient Greek: Σωκρατικὸς λόγος) is a genre of literary prose developed in Greece at the turn of the fourth century BC. The earliest ones are preserved in the works of Plato and Xenophon and all involve Socrates as the protagonist .

  7. Philosophy for Children - Wikipedia

    en.wikipedia.org/wiki/Philosophy_for_Children

    Recognized by the American Philosophical Association, [23] the program provides an introduction to philosophy and Socratic dialogue and includes writing, public speaking, debate, drama, poetry, and art. The material uses the Socratic method to engage students and to encourage the use of critical thinking, reasoning, and expression.

  8. The Unconscious God - Wikipedia

    en.wikipedia.org/wiki/The_Unconscious_God

    In his work, Frankl advocates for the use of the Socratic dialogue or "self-discovery discourse" to be used with clients to get in touch with their "Noetic" (or spiritual) unconscious. [3] Human religiousness is a deeply individual decision, and aligns with the process of discovering meaning in even the most difficult of situations.

  9. Gorgias (dialogue) - Wikipedia

    en.wikipedia.org/wiki/Gorgias_(dialogue)

    The dialogue depicts a conversation between Socrates and a small group at a dinner gathering. Socrates debates with self-proclaimed rhetoricians seeking the true definition of rhetoric , attempting to pinpoint the essence of rhetoric and unveil the flaws of the sophistic oratory popular in Athens at the time.