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  2. Run Out of Butter? These Substitutes *Actually* Taste Good - AOL

    www.aol.com/lifestyle/run-butter-substitutes...

    Here, you'll find the best butter substitutes including mayo, cooking oils, and more. Mayo is basically just a mixture of oil and egg yolks so it's perfect for adding moisture and richness in ...

  3. Olestra - Wikipedia

    en.wikipedia.org/wiki/Olestra

    Olestra (also known by its brand name Olean) is a fat substitute food additive that adds no metabolizable calories to products. It has been used in the preparation of otherwise high-fat foods, thereby lowering or eliminating their fat content.

  4. Molly McButter - Wikipedia

    en.wikipedia.org/wiki/Molly_McButter

    Molly McButter is an American-made flavored butter substitute manufactured by B&G Foods. [1] Originally developed by food chemists at Alberto-Culver, it is a lower-calorie replacement for butter. [2] [3] As a result of its partially hydrogenated oil ingredient, Molly McButter contains trans fat. [4]

  5. I Can't Believe It's Not Butter! - Wikipedia

    en.wikipedia.org/wiki/I_Can't_Believe_It's_Not...

    In addition to a regular and 'light' spread, Unilever also uses the brand name to market a liquid butter substitute contained in a spray-bottle. [11] This product is an emulsion of vegetable oil in water formulated with a 'hint' of butter flavor (derived from buttermilk) and is marketed as having zero calories and zero fat content. [12]

  6. The Best Butter Substitutes You Probably Already Have ... - AOL

    www.aol.com/lifestyle/best-butter-substitutes...

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  7. Can You Substitute Salted for Unsalted Butter? - AOL

    www.aol.com/lifestyle/substitute-salted-unsalted...

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  8. Margarine - Wikipedia

    en.wikipedia.org/wiki/Margarine

    Margarine, particularly polyunsaturated margarine, has become a major part of the Western diet and had overtaken butter in popularity in the mid-20th century. [31] In the United States, for example, in 1930, the average person ate over 18 lb (8.2 kg) of butter a year and just over 2 lb (0.91 kg) of margarine.

  9. Weight Watchers (diet) - Wikipedia

    en.wikipedia.org/wiki/Weight_Watchers_(diet)

    The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets [ 1 ] or moderate-fat and low-carbohydrate diet [ 5 ] depending on the variant used.